Atlantic Bar Clams

Regal

72.73

% from protein

15.58

% from carbs

15.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 166.7 g(167g)
Amount per serving
Calories
242.4
% Daily value*
Total Fat 3 g
4.7%
Saturated 0.3 g
1.5%
Cholesterol 106.1 mg
35.4%
Sodium, Na 1181.8 mg
51.4%
Total Carbohydrates 9.1 g
3.3%
Protein 42.4 g
84.8%
Vitamin A 1515.2 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 36.4 mg
Calcium 157.6 mg
Iron 60 mg

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Atlantic Bar Clams Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Bar Clams?

A typical serving 0.33 clams (55 grams) of Atlantic Bar Clams contains approximately 80 calories.

You can check the exact calorie content by logging Atlantic Bar Clams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Bar Clams have?

The amount of fat in Atlantic Bar Clams depends on the ingredients and preparation method. On average, one serving 0.33 clams (55 grams) of Atlantic Bar Clams contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Bar Clams have?

The protein content in Atlantic Bar Clams depends on the ingredients exists in it. On average, 0.33 clams (55 grams) of Atlantic Bar Clams contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Bar Clams, Download Nutribit app for healthier you!

How much sugar does a Atlantic Bar Clams have?

On average, 0.33 clams (55 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Bar Clams.

How Much carbohydrates (carbs) is in Atlantic Bar Clams?

The amount of carbohydrates (carbs) in Atlantic Bar Clams depends on its serving size and preparation. On average, 0.33 clams (55 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Bar Clams.

How Much Fiber is in Atlantic Bar Clams?

Atlantic Bar Clams contains approximately 0 grams of fiber in 0.33 clams (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Bar Clams for healthier you!

What vitamins and minerals are in a Atlantic Bar Clams?

Vitamins in Atlantic Bar Clams:

  • Vitamin A:Atlantic Bar Clams has 500 IU of Vitamin A.
  • Vitamin C:Atlantic Bar Clams has 12 mg of Vitamin C.

Atlantic Bar Clams contains following minerals:

  • Atlantic Bar Clams has 52mg of Calcium.
  • Atlantic Bar Clams has 390mg of Sodium, Na.
  • Atlantic Bar Clams has 19.8mg of Iron.

General

Does Atlantic Bar Clams contain caffeine?

Atlantic Bar Clams does not contain any caffeine.

Does Atlantic Bar Clams contain alcohol?

Atlantic Bar Clams does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Bar Clams?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Bar Clams and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Bar Clams quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Bar Clams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Bar Clams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Bar Clams for free?

Yes absolutely, Since Atlantic Bar Clams does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Bar Clams with water tracking feature?

Atlantic Bar Clams does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atlantic Bar Clams as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Bar Clams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Bar Clams nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Bar Clams data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Bar Clams

Protein in Atlantic Bar Clams supports building and repairing tissues.

Builds and repairs tissues in Atlantic Bar Clams is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Bar Clams supports immune function.

Supports immune function in Atlantic Bar Clams is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Bar Clams helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Bar Clams is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Bar Clams provides energy.

Provides energy in Atlantic Bar Clams can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Bar Clams supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Bar Clams is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Bar Clams helps in weight management.

Helps in weight management in Atlantic Bar Clams promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Bar Clams aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Bar Clams is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Bar Clams supports bone health.

Supports bone health in Atlantic Bar Clams plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Atlantic Bar Clams improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Bar Clams is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Bar Clams regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Bar Clams helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Atlantic Bar Clams supports fluid balance.

Maintains Fluid Balance in Atlantic Bar Clams helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Atlantic Bar Clams supports nerve function.

Supports Nerve Function in Atlantic Bar Clams helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Atlantic Bar Clams helps regulate blood pressure.

Regulates Blood Pressure in Atlantic Bar Clams helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Atlantic Bar Clams supports muscle function.

Aids Muscle Function in Atlantic Bar Clams helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Atlantic Bar Clams aids nutrient absorption.

Improves Nutrient Absorption in Atlantic Bar Clams assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Atlantic Bar Clams helps balance pH levels.

Balances pH Levels in Atlantic Bar Clams helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Atlantic Bar Clams supports bone health.

Supports Bone Health in Atlantic Bar Clams helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.33 clams Atlantic Bar Clams

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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