Savoury Hot Peanuts
Growers
16.33
% from protein10.2
% from carbs10.2
% from fatNutrition Facts
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Savoury Hot Peanuts Nutrients FAQs
Nutrients
- Savoury Hot Peanuts has 270mg of Sodium, Na.
- Savoury Hot Peanuts has 0.54mg of Iron.
What is the calorie content of Savoury Hot Peanuts?
A typical serving 0.25 cup (30 grams) of Savoury Hot Peanuts contains approximately 190 calories.
You can check the exact calorie content by logging Savoury Hot Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savoury Hot Peanuts have?
The amount of fat in Savoury Hot Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Savoury Hot Peanuts contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savoury Hot Peanuts have?
The protein content in Savoury Hot Peanuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Savoury Hot Peanuts contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Savoury Hot Peanuts, Download Nutribit app for healthier you!
How much sugar does a Savoury Hot Peanuts have?
On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savoury Hot Peanuts.
How Much carbohydrates (carbs) is in Savoury Hot Peanuts?
The amount of carbohydrates (carbs) in Savoury Hot Peanuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savoury Hot Peanuts.
How Much Fiber is in Savoury Hot Peanuts?
Savoury Hot Peanuts contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savoury Hot Peanuts for healthier you!
What vitamins and minerals are in a Savoury Hot Peanuts?
Savoury Hot Peanuts contains following minerals:
General
Does Savoury Hot Peanuts contain caffeine?
Savoury Hot Peanuts does not contain any caffeine.
Does Savoury Hot Peanuts contain alcohol?
Savoury Hot Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savoury Hot Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savoury Hot Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savoury Hot Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savoury Hot Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savoury Hot Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savoury Hot Peanuts for free?
Yes! Since Savoury Hot Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savoury Hot Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Savoury Hot Peanuts and adds it to your daily hydration log. Simply log Savoury Hot Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savoury Hot Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savoury Hot Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savoury Hot Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savoury Hot Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savoury Hot Peanuts
Protein in Savoury Hot Peanuts supports building and repairing tissues.
Builds and repairs tissues in Savoury Hot Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Savoury Hot Peanuts supports immune function.
Supports immune function in Savoury Hot Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Savoury Hot Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Savoury Hot Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Savoury Hot Peanuts provides energy.
Provides energy in Savoury Hot Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Savoury Hot Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Savoury Hot Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Savoury Hot Peanuts helps in weight management.
Helps in weight management in Savoury Hot Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Savoury Hot Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Savoury Hot Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Savoury Hot Peanuts supports bone health.
Supports bone health in Savoury Hot Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Savoury Hot Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Savoury Hot Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Savoury Hot Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Savoury Hot Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Savoury Hot Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.