Peanuts, Savoury Hot
Growers
16.33
% from protein10.2
% from carbs10.2
% from fatNutrition Facts
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Peanuts, Savoury Hot Nutrients FAQs
Nutrients
- Peanuts, Savoury Hot has 270mg of Sodium, Na.
- Peanuts, Savoury Hot has 0.9mg of Iron.
What is the calorie content of Peanuts, Savoury Hot?
A typical serving 0.25 cup (30 grams) of Peanuts, Savoury Hot contains approximately 190 calories.
You can check the exact calorie content by logging Peanuts, Savoury Hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Savoury Hot have?
The amount of fat in Peanuts, Savoury Hot depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Peanuts, Savoury Hot contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Savoury Hot have?
The protein content in Peanuts, Savoury Hot depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Peanuts, Savoury Hot contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Savoury Hot, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Savoury Hot have?
On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Savoury Hot.
How Much carbohydrates (carbs) is in Peanuts, Savoury Hot?
The amount of carbohydrates (carbs) in Peanuts, Savoury Hot depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Savoury Hot.
How Much Fiber is in Peanuts, Savoury Hot?
Peanuts, Savoury Hot contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Savoury Hot for healthier you!
What vitamins and minerals are in a Peanuts, Savoury Hot?
Peanuts, Savoury Hot contains following minerals:
General
Does Peanuts, Savoury Hot contain caffeine?
Peanuts, Savoury Hot does not contain any caffeine.
Does Peanuts, Savoury Hot contain alcohol?
Peanuts, Savoury Hot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Savoury Hot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Savoury Hot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Savoury Hot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Savoury Hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Savoury Hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Savoury Hot for free?
Yes! Since Peanuts, Savoury Hot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Savoury Hot with water tracking feature?
Nutribit automatically calculates the water content of Peanuts, Savoury Hot and adds it to your daily hydration log. Simply log Peanuts, Savoury Hot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts, Savoury Hot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Savoury Hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Savoury Hot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Savoury Hot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Savoury Hot
Protein in Peanuts, Savoury Hot supports building and repairing tissues.
Builds and repairs tissues in Peanuts, Savoury Hot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts, Savoury Hot supports immune function.
Supports immune function in Peanuts, Savoury Hot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts, Savoury Hot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts, Savoury Hot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts, Savoury Hot provides energy.
Provides energy in Peanuts, Savoury Hot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts, Savoury Hot supports muscle growth and strength.
Supports muscle growth and strength in Peanuts, Savoury Hot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts, Savoury Hot helps in weight management.
Helps in weight management in Peanuts, Savoury Hot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts, Savoury Hot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts, Savoury Hot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts, Savoury Hot supports bone health.
Supports bone health in Peanuts, Savoury Hot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts, Savoury Hot improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts, Savoury Hot is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts, Savoury Hot regulates blood sugar levels.
Regulates blood sugar levels in Peanuts, Savoury Hot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Peanuts, Savoury Hot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.