Pilchards in Hot Chilli Sauce
Glenryck
43.03
% from protein2.83
% from carbs2.83
% from fatNutrition Facts
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Pilchards in Hot Chilli Sauce Nutrients FAQs
Nutrients
- Pilchards in Hot Chilli Sauce has 400mg of Sodium, Na.
What is the calorie content of Pilchards in Hot Chilli Sauce?
A typical serving 100 g portion (100 grams) of Pilchards in Hot Chilli Sauce contains approximately 141 calories.
You can check the exact calorie content by logging Pilchards in Hot Chilli Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pilchards in Hot Chilli Sauce have?
The amount of fat in Pilchards in Hot Chilli Sauce depends on the ingredients and preparation method. On average, one serving 100 g portion (100 grams) of Pilchards in Hot Chilli Sauce contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pilchards in Hot Chilli Sauce have?
The protein content in Pilchards in Hot Chilli Sauce depends on the ingredients exists in it. On average, 100 g portion (100 grams) of Pilchards in Hot Chilli Sauce contains approximately 15.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pilchards in Hot Chilli Sauce, Download Nutribit app for healthier you!
How much sugar does a Pilchards in Hot Chilli Sauce have?
On average, 100 g portion (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilchards in Hot Chilli Sauce.
How Much carbohydrates (carbs) is in Pilchards in Hot Chilli Sauce?
The amount of carbohydrates (carbs) in Pilchards in Hot Chilli Sauce depends on its serving size and preparation. On average, 100 g portion (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pilchards in Hot Chilli Sauce.
How Much Fiber is in Pilchards in Hot Chilli Sauce?
Pilchards in Hot Chilli Sauce contains approximately 0.5 grams of fiber in 100 g portion (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pilchards in Hot Chilli Sauce for healthier you!
What vitamins and minerals are in a Pilchards in Hot Chilli Sauce?
Pilchards in Hot Chilli Sauce contains following minerals:
General
Does Pilchards in Hot Chilli Sauce contain caffeine?
Pilchards in Hot Chilli Sauce does not contain any caffeine.
Does Pilchards in Hot Chilli Sauce contain alcohol?
Pilchards in Hot Chilli Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pilchards in Hot Chilli Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilchards in Hot Chilli Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pilchards in Hot Chilli Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pilchards in Hot Chilli Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilchards in Hot Chilli Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pilchards in Hot Chilli Sauce for free?
Yes! Since Pilchards in Hot Chilli Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pilchards in Hot Chilli Sauce with water tracking feature?
Nutribit automatically calculates the water content of Pilchards in Hot Chilli Sauce and adds it to your daily hydration log. Simply log Pilchards in Hot Chilli Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pilchards in Hot Chilli Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pilchards in Hot Chilli Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pilchards in Hot Chilli Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pilchards in Hot Chilli Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pilchards in Hot Chilli Sauce
Protein in Pilchards in Hot Chilli Sauce supports building and repairing tissues.
Builds and repairs tissues in Pilchards in Hot Chilli Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pilchards in Hot Chilli Sauce supports immune function.
Supports immune function in Pilchards in Hot Chilli Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pilchards in Hot Chilli Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pilchards in Hot Chilli Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pilchards in Hot Chilli Sauce provides energy.
Provides energy in Pilchards in Hot Chilli Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pilchards in Hot Chilli Sauce supports muscle growth and strength.
Supports muscle growth and strength in Pilchards in Hot Chilli Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pilchards in Hot Chilli Sauce helps in weight management.
Helps in weight management in Pilchards in Hot Chilli Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pilchards in Hot Chilli Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pilchards in Hot Chilli Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pilchards in Hot Chilli Sauce supports bone health.
Supports bone health in Pilchards in Hot Chilli Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pilchards in Hot Chilli Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Pilchards in Hot Chilli Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Pilchards in Hot Chilli Sauce regulates blood sugar levels.
Regulates blood sugar levels in Pilchards in Hot Chilli Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pilchards in Hot Chilli Sauce supports fluid balance.
Maintains Fluid Balance in Pilchards in Hot Chilli Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pilchards in Hot Chilli Sauce supports nerve function.
Supports Nerve Function in Pilchards in Hot Chilli Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pilchards in Hot Chilli Sauce helps regulate blood pressure.
Regulates Blood Pressure in Pilchards in Hot Chilli Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pilchards in Hot Chilli Sauce supports muscle function.
Aids Muscle Function in Pilchards in Hot Chilli Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pilchards in Hot Chilli Sauce aids nutrient absorption.
Improves Nutrient Absorption in Pilchards in Hot Chilli Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pilchards in Hot Chilli Sauce helps balance pH levels.
Balances pH Levels in Pilchards in Hot Chilli Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pilchards in Hot Chilli Sauce supports bone health.
Supports Bone Health in Pilchards in Hot Chilli Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 141 calories?
The amount of exercise required to burn off 100 g portion Pilchards in Hot Chilli Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.