Lemon Ganache Paradise Pots

The Coconut Collaborative

Total Energy

100

kcal

30.77

% from carbs

0

% from protein

69.23

% from fats

In 44 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Sodium, Na

8mg

0.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

8g

2.9%

Sugars

5g

10%

Calcium, Ca

30mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Ganache Paradise Pots

A typical serving 1 pack of Lemon Ganache Paradise Pots (44 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Ganache Paradise Pots depends on the ingredients and preparation method. On average, one serving 1 pack (44 grams) of Lemon Ganache Paradise Pots contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Ganache Paradise Pots depends on the ingredients exists in it. On average, 1 pack of Lemon Ganache Paradise Pots (about 44 grams) contains approximately 0 grams of protein.

On average, 1 pack (about 44 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 44 grams) contains about 8 grams of carbohydrates.

Lemon Ganache Paradise Pots contains approximately 0 grams of fiber in 1 pack (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pack Lemon Ganache Paradise Pots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.