8 Seeded Tortilla Wrap
Rowan Hill Bakery
10.91
% from protein65.47
% from carbs65.47
% from fatNutrition Facts
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8 Seeded Tortilla Wrap Nutrients FAQs
Nutrients
- 8 Seeded Tortilla Wrap has 244mg of Sodium, Na.
What is the calorie content of 8 Seeded Tortilla Wrap?
A typical serving 1 wrap (64 grams) of 8 Seeded Tortilla Wrap contains approximately 206 calories.
You can check the exact calorie content by logging 8 Seeded Tortilla Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 8 Seeded Tortilla Wrap have?
The amount of fat in 8 Seeded Tortilla Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (64 grams) of 8 Seeded Tortilla Wrap contains approximately 5.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 8 Seeded Tortilla Wrap have?
The protein content in 8 Seeded Tortilla Wrap depends on the ingredients exists in it. On average, 1 wrap (64 grams) of 8 Seeded Tortilla Wrap contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from 8 Seeded Tortilla Wrap, Download Nutribit app for healthier you!
How much sugar does a 8 Seeded Tortilla Wrap have?
On average, 1 wrap (64 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 8 Seeded Tortilla Wrap.
How Much carbohydrates (carbs) is in 8 Seeded Tortilla Wrap?
The amount of carbohydrates (carbs) in 8 Seeded Tortilla Wrap depends on its serving size and preparation. On average, 1 wrap (64 grams) contains about 31.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from 8 Seeded Tortilla Wrap.
How Much Fiber is in 8 Seeded Tortilla Wrap?
8 Seeded Tortilla Wrap contains approximately 5.1 grams of fiber in 1 wrap (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 8 Seeded Tortilla Wrap for healthier you!
What vitamins and minerals are in a 8 Seeded Tortilla Wrap?
8 Seeded Tortilla Wrap contains following minerals:
General
Does 8 Seeded Tortilla Wrap contain caffeine?
8 Seeded Tortilla Wrap does not contain any caffeine.
Does 8 Seeded Tortilla Wrap contain alcohol?
8 Seeded Tortilla Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 8 Seeded Tortilla Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 8 Seeded Tortilla Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 8 Seeded Tortilla Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 8 Seeded Tortilla Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 8 Seeded Tortilla Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 8 Seeded Tortilla Wrap for free?
Yes! Since 8 Seeded Tortilla Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 8 Seeded Tortilla Wrap with water tracking feature?
Nutribit automatically calculates the water content of 8 Seeded Tortilla Wrap and adds it to your daily hydration log. Simply log 8 Seeded Tortilla Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 8 Seeded Tortilla Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 8 Seeded Tortilla Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 8 Seeded Tortilla Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 8 Seeded Tortilla Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 8 Seeded Tortilla Wrap
Fiber in 8 Seeded Tortilla Wrap supports digestion.
Fiber in 8 Seeded Tortilla Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 8 Seeded Tortilla Wrap supports heart health.
Soluble fiber in 8 Seeded Tortilla Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 8 Seeded Tortilla Wrap aids in weight management.
Fiber-rich foods in 8 Seeded Tortilla Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 8 Seeded Tortilla Wrap regulates blood sugar.
Fiber in 8 Seeded Tortilla Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 8 Seeded Tortilla Wrap promotes gut health.
Fiber in 8 Seeded Tortilla Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 8 Seeded Tortilla Wrap lowers the risk of colon cancer.
A high-fiber diet from 8 Seeded Tortilla Wrap is linked to a reduced risk of colon cancer.
Fiber in 8 Seeded Tortilla Wrap improves skin health.
Fiber in 8 Seeded Tortilla Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 8 Seeded Tortilla Wrap helps lower blood pressure.
Adequate fiber in 8 Seeded Tortilla Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 8 Seeded Tortilla Wrap boosts immune function.
Fiber in 8 Seeded Tortilla Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 8 Seeded Tortilla Wrap reduces the risk of type 2 diabetes.
Fiber in 8 Seeded Tortilla Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 206 calories?
The amount of exercise required to burn off 1 wrap 8 Seeded Tortilla Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.