Dry Aged Aberdeen Angus Rump Steak

Lidl

75.47

% from protein

0.17

% from carbs

0.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
119.9
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 1.2 g
6%
Sodium, Na 36 mg
1.6%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.1%
Protein 22.3 g
44.6%

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Dry Aged Aberdeen Angus Rump Steak Nutrients FAQs

Nutrients

What is the calorie content of Dry Aged Aberdeen Angus Rump Steak?

A typical serving 1 serving (100 grams) of Dry Aged Aberdeen Angus Rump Steak contains approximately 120 calories.

You can check the exact calorie content by logging Dry Aged Aberdeen Angus Rump Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Aged Aberdeen Angus Rump Steak have?

The amount of fat in Dry Aged Aberdeen Angus Rump Steak depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Dry Aged Aberdeen Angus Rump Steak contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Aged Aberdeen Angus Rump Steak have?

The protein content in Dry Aged Aberdeen Angus Rump Steak depends on the ingredients exists in it. On average, 1 serving (100 grams) of Dry Aged Aberdeen Angus Rump Steak contains approximately 22.3 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Aged Aberdeen Angus Rump Steak, Download Nutribit app for healthier you!

How much sugar does a Dry Aged Aberdeen Angus Rump Steak have?

On average, 1 serving (100 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Aged Aberdeen Angus Rump Steak.

How Much carbohydrates (carbs) is in Dry Aged Aberdeen Angus Rump Steak?

The amount of carbohydrates (carbs) in Dry Aged Aberdeen Angus Rump Steak depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Aged Aberdeen Angus Rump Steak.

How Much Fiber is in Dry Aged Aberdeen Angus Rump Steak?

Dry Aged Aberdeen Angus Rump Steak contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Aged Aberdeen Angus Rump Steak for healthier you!

What vitamins and minerals are in a Dry Aged Aberdeen Angus Rump Steak?

Dry Aged Aberdeen Angus Rump Steak contains following minerals:

  • Dry Aged Aberdeen Angus Rump Steak has 36mg of Sodium, Na.

General

Does Dry Aged Aberdeen Angus Rump Steak contain caffeine?

Dry Aged Aberdeen Angus Rump Steak does not contain any caffeine.

Does Dry Aged Aberdeen Angus Rump Steak contain alcohol?

Dry Aged Aberdeen Angus Rump Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Aged Aberdeen Angus Rump Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Aged Aberdeen Angus Rump Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Aged Aberdeen Angus Rump Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Aged Aberdeen Angus Rump Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Aged Aberdeen Angus Rump Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Aged Aberdeen Angus Rump Steak for free?

Yes! Since Dry Aged Aberdeen Angus Rump Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Aged Aberdeen Angus Rump Steak with water tracking feature?

Nutribit automatically calculates the water content of Dry Aged Aberdeen Angus Rump Steak and adds it to your daily hydration log. Simply log Dry Aged Aberdeen Angus Rump Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Aged Aberdeen Angus Rump Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Aged Aberdeen Angus Rump Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Aged Aberdeen Angus Rump Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Aged Aberdeen Angus Rump Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Aged Aberdeen Angus Rump Steak

Protein in Dry Aged Aberdeen Angus Rump Steak supports building and repairing tissues.

Builds and repairs tissues in Dry Aged Aberdeen Angus Rump Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dry Aged Aberdeen Angus Rump Steak supports immune function.

Supports immune function in Dry Aged Aberdeen Angus Rump Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dry Aged Aberdeen Angus Rump Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dry Aged Aberdeen Angus Rump Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dry Aged Aberdeen Angus Rump Steak provides energy.

Provides energy in Dry Aged Aberdeen Angus Rump Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dry Aged Aberdeen Angus Rump Steak supports muscle growth and strength.

Supports muscle growth and strength in Dry Aged Aberdeen Angus Rump Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dry Aged Aberdeen Angus Rump Steak helps in weight management.

Helps in weight management in Dry Aged Aberdeen Angus Rump Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dry Aged Aberdeen Angus Rump Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dry Aged Aberdeen Angus Rump Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dry Aged Aberdeen Angus Rump Steak supports bone health.

Supports bone health in Dry Aged Aberdeen Angus Rump Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dry Aged Aberdeen Angus Rump Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Dry Aged Aberdeen Angus Rump Steak is essential for the health and growth of hair, skin, and nails.

Protein in Dry Aged Aberdeen Angus Rump Steak regulates blood sugar levels.

Regulates blood sugar levels in Dry Aged Aberdeen Angus Rump Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Dry Aged Aberdeen Angus Rump Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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