14oz Aberdeen Angus Rump Steak

Wetherspoon

Total Energy

1440

kcal

27.14

% from carbs

27.7

% from protein

45.16

% from fats

In 1 g

% daily value

Total Fat

71g

109.2%

Saturated

21g

105%

Sodium, Na

840mg

36.5%

Total Carbohydrates

96g

34.9%

Fiber

12g

42.9%

Sugars

6g

12%

Protein

98g

196%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 14oz Aberdeen Angus Rump Steak

A typical serving 1 serving of 14oz Aberdeen Angus Rump Steak (1 grams) contains approximately 1440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 14oz Aberdeen Angus Rump Steak depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of 14oz Aberdeen Angus Rump Steak contains approximately 71 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 14oz Aberdeen Angus Rump Steak depends on the ingredients exists in it. On average, 1 serving of 14oz Aberdeen Angus Rump Steak (about 1 grams) contains approximately 98 grams of protein.

On average, 1 serving (about 1 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 96 grams of carbohydrates.

14oz Aberdeen Angus Rump Steak contains approximately 12 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1440 calories?

The amount of exercise required to burn off 1 serving 14oz Aberdeen Angus Rump Steak

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.