8oz Aberdeen Angus Rump Steak

Wetherspoon

Total Energy

1140

kcal

33.99

% from carbs

22.54

% from protein

43.47

% from fats

In 1 g

% daily value

Total Fat

54g

83.1%

Saturated

14g

70%

Sodium, Na

760mg

33%

Total Carbohydrates

95g

34.5%

Fiber

12g

42.9%

Sugars

5g

10%

Protein

63g

126%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 8oz Aberdeen Angus Rump Steak

A typical serving 1 serving of 8oz Aberdeen Angus Rump Steak (1 grams) contains approximately 1140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 8oz Aberdeen Angus Rump Steak depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of 8oz Aberdeen Angus Rump Steak contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 8oz Aberdeen Angus Rump Steak depends on the ingredients exists in it. On average, 1 serving of 8oz Aberdeen Angus Rump Steak (about 1 grams) contains approximately 63 grams of protein.

On average, 1 serving (about 1 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 95 grams of carbohydrates.

8oz Aberdeen Angus Rump Steak contains approximately 12 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

14oz Aberdeen Angus Rump Steak

Wetherspoon

1440 kcal

Fresh From the Grill, 8oz Aberdeen Angus Rump Steak

Wetherspoon

1140 kcal

Fresh From the Grill, 14oz Aberdeen Angus Rump Steak

Wetherspoon

1440 kcal

Aberdeen Angus Beef Rump Steak

Waitrose

196 kcal

Dry Aged Aberdeen Angus Rump Steak

Lidl

120 kcal

28 Day Matured Aberdeen Angus Rump Steak

Iceland

173 kcal

Steak And Eggs, Rump

Wetherspoon

1110 kcal

8oz Sirloin Steak

Wetherspoon

1200 kcal

Aberdeen Angus Steak Mince

Tesco

208 kcal

Aberdeen Angus Sirloin Steak

ASDA Extra Special

207 kcal

Aberdeen Angus Fillet Steak

Tesco Finest

309 kcal

Skinny Rump Steak Quinoa Salad, Dressing

Wetherspoon

640 kcal

Aberdeen Angus Beef Steak Burgers

ASDA

213 kcal

British Aberdeen Angus Sirloin Steak

ASDA

207 kcal

Fresh From the Grill, Skinny Rump Steak Quinoa Salad

Wetherspoon

640 kcal

Fresh From the Grill, 8oz Sirloin Steak

Wetherspoon

1200 kcal

Rump Steak

Ashfield Farm

126 kcal

Aberdeen Angus Extra Lean Medallion Steak

Unknown

135 kcal

Aberdeen Angus Steak & Norfolk Ale Crisps

Tesco

129 kcal

British Aberdeen Angus Lean Beef Steak Mince

Tesco

163 kcal

Beef Rump Steak

Lowell Farms

171 kcal

Aberdeen Angus Beef Sausages

Tesco

141 kcal

Aberdeen Angus Quarter Pounders

Taste The Difference

205 kcal

How to burn 1140 calories?

The amount of exercise required to burn off 1 serving 8oz Aberdeen Angus Rump Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.