Espresso Chocolatey Chunk Flavored Gelato

Lidl

Total Energy

260

kcal

51.99

% from carbs

5.78

% from protein

42.24

% from fats

In 123 g

% daily value

Total Fat

13g

20%

Saturated

11g

55%

Cholesterol

10mg

3.3%

Sodium, Na

55mg

2.4%

Potassium, K

230mg

4.9%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

29g

58%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Chocolatey Chunk Flavored Gelato

A typical serving 0.66 cup of Espresso Chocolatey Chunk Flavored Gelato (123 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Chocolatey Chunk Flavored Gelato depends on the ingredients and preparation method. On average, one serving 0.66 cup (123 grams) of Espresso Chocolatey Chunk Flavored Gelato contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Chocolatey Chunk Flavored Gelato depends on the ingredients exists in it. On average, 0.66 cup of Espresso Chocolatey Chunk Flavored Gelato (about 123 grams) contains approximately 4 grams of protein.

On average, 0.66 cup (about 123 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 123 grams) contains about 36 grams of carbohydrates.

Espresso Chocolatey Chunk Flavored Gelato contains approximately 6 grams of fiber in 0.66 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.66 cup Espresso Chocolatey Chunk Flavored Gelato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.