Skinless Chicken Sausage, Spinach & Feta

Lidl

Total Energy

100

kcal

4.57

% from carbs

59.43

% from protein

36

% from fats

In 68 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

1g

0.4%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skinless Chicken Sausage, Spinach & Feta

A typical serving 1 link of Skinless Chicken Sausage, Spinach & Feta (68 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinless Chicken Sausage, Spinach & Feta depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Skinless Chicken Sausage, Spinach & Feta contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinless Chicken Sausage, Spinach & Feta depends on the ingredients exists in it. On average, 1 link of Skinless Chicken Sausage, Spinach & Feta (about 68 grams) contains approximately 13 grams of protein.

On average, 1 link (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 68 grams) contains about 1 grams of carbohydrates.

Skinless Chicken Sausage, Spinach & Feta contains approximately 0 grams of fiber in 1 link (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 link Skinless Chicken Sausage, Spinach & Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.