Spicy Bean Burgers, in a Golden Breadcrumb Coating

Lidl

Total Energy

220.7

kcal

40.67

% from carbs

11.59

% from protein

47.74

% from fats

In 1 burger oven cooked as per instructions

% daily value

Total Fat

10.8g

16.6%

Saturated

1g

5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

20.7g

7.5%

Fiber

9g

32.1%

Sugars

1.4g

2.8%

Protein

5.9g

11.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Bean Burgers, in a Golden Breadcrumb Coating

A typical serving 1 burger oven cooked as per instructions of Spicy Bean Burgers, in a Golden Breadcrumb Coating (null grams) contains approximately 220.69 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Bean Burgers, in a Golden Breadcrumb Coating depends on the ingredients and preparation method. On average, one serving 1 burger oven cooked as per instructions (null grams) of Spicy Bean Burgers, in a Golden Breadcrumb Coating contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Bean Burgers, in a Golden Breadcrumb Coating depends on the ingredients exists in it. On average, 1 burger oven cooked as per instructions of Spicy Bean Burgers, in a Golden Breadcrumb Coating (about null grams) contains approximately 5.9 grams of protein.

On average, 1 burger oven cooked as per instructions (about null grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger oven cooked as per instructions (about null grams) contains about 20.7 grams of carbohydrates.

Spicy Bean Burgers, in a Golden Breadcrumb Coating contains approximately 9 grams of fiber in 1 burger oven cooked as per instructions (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 221 calories?

The amount of exercise required to burn off 1 burger oven cooked as per instructions Spicy Bean Burgers, in a Golden Breadcrumb Coating

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.