Natural Yogurt, Whole Milk
Milbona
23.55
% from protein31.54
% from carbs31.54
% from fatNutrition Facts
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Natural Yogurt, Whole Milk Nutrients FAQs
Nutrients
- Natural Yogurt, Whole Milk has 92mg of Sodium, Na.
What is the calorie content of Natural Yogurt, Whole Milk?
A typical serving 0.25 pot (125 grams) of Natural Yogurt, Whole Milk contains approximately 101 calories.
You can check the exact calorie content by logging Natural Yogurt, Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Yogurt, Whole Milk have?
The amount of fat in Natural Yogurt, Whole Milk depends on the ingredients and preparation method. On average, one serving 0.25 pot (125 grams) of Natural Yogurt, Whole Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Yogurt, Whole Milk have?
The protein content in Natural Yogurt, Whole Milk depends on the ingredients exists in it. On average, 0.25 pot (125 grams) of Natural Yogurt, Whole Milk contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Yogurt, Whole Milk, Download Nutribit app for healthier you!
How much sugar does a Natural Yogurt, Whole Milk have?
On average, 0.25 pot (125 grams) contains about 7.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Yogurt, Whole Milk.
How Much carbohydrates (carbs) is in Natural Yogurt, Whole Milk?
The amount of carbohydrates (carbs) in Natural Yogurt, Whole Milk depends on its serving size and preparation. On average, 0.25 pot (125 grams) contains about 7.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Yogurt, Whole Milk.
How Much Fiber is in Natural Yogurt, Whole Milk?
Natural Yogurt, Whole Milk contains approximately 0.6 grams of fiber in 0.25 pot (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Yogurt, Whole Milk for healthier you!
What vitamins and minerals are in a Natural Yogurt, Whole Milk?
Natural Yogurt, Whole Milk contains following minerals:
General
Does Natural Yogurt, Whole Milk contain caffeine?
Natural Yogurt, Whole Milk does not contain any caffeine.
Does Natural Yogurt, Whole Milk contain alcohol?
Natural Yogurt, Whole Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Yogurt, Whole Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Yogurt, Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Yogurt, Whole Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Yogurt, Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Yogurt, Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Yogurt, Whole Milk for free?
Yes! Since Natural Yogurt, Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Yogurt, Whole Milk with water tracking feature?
Nutribit automatically calculates the water content of Natural Yogurt, Whole Milk and adds it to your daily hydration log. Simply log Natural Yogurt, Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Yogurt, Whole Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Yogurt, Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Yogurt, Whole Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Yogurt, Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Yogurt, Whole Milk
How to burn 101 calories?
The amount of exercise required to burn off 0.25 pot Natural Yogurt, Whole Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.