Greek Natural Style Yogurt

Milbona

15.18

% from protein

10.56

% from carbs

10.56

% from fat

Greek Natural Style Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Greek Natural Style Yogurt?

A typical serving 150 g (150 grams) of Greek Natural Style Yogurt contains approximately 182 calories.

You can check the exact calorie content by logging Greek Natural Style Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Natural Style Yogurt have?

The amount of fat in Greek Natural Style Yogurt depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Greek Natural Style Yogurt contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Natural Style Yogurt have?

The protein content in Greek Natural Style Yogurt depends on the ingredients exists in it. On average, 150 g (150 grams) of Greek Natural Style Yogurt contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Natural Style Yogurt, Download Nutribit app for healthier you!

How much sugar does a Greek Natural Style Yogurt have?

On average, 150 g (150 grams) contains about 4.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Natural Style Yogurt.

How Much carbohydrates (carbs) is in Greek Natural Style Yogurt?

The amount of carbohydrates (carbs) in Greek Natural Style Yogurt depends on its serving size and preparation. On average, 150 g (150 grams) contains about 4.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Natural Style Yogurt.

How Much Fiber is in Greek Natural Style Yogurt?

Greek Natural Style Yogurt contains approximately 0.25 grams of fiber in 150 g (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Natural Style Yogurt for healthier you!

What vitamins and minerals are in a Greek Natural Style Yogurt?

Greek Natural Style Yogurt contains following minerals:

  • Greek Natural Style Yogurt has 60mg of Sodium, Na.

General

Does Greek Natural Style Yogurt contain caffeine?

Greek Natural Style Yogurt does not contain any caffeine.

Does Greek Natural Style Yogurt contain alcohol?

Greek Natural Style Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Natural Style Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Natural Style Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Natural Style Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Natural Style Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Natural Style Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Natural Style Yogurt for free?

Yes! Since Greek Natural Style Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Natural Style Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Greek Natural Style Yogurt and adds it to your daily hydration log. Simply log Greek Natural Style Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Natural Style Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Natural Style Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Natural Style Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Natural Style Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Natural Style Yogurt

How to burn 182 calories?

The amount of exercise required to burn off 150 g Greek Natural Style Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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