Black Oyster Mushroom Crisp

Wismettac Asian Food, Inc

12.66

% from protein

75.95

% from carbs

75.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Sodium, Na 55 mg
2.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 5 g
10%
Vitamin D 0 IU
Calcium 0 mg
Iron 1 mg
Sugars, added 2 g

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Black Oyster Mushroom Crisp Nutrients FAQs

Nutrients

What is the calorie content of Black Oyster Mushroom Crisp?

A typical serving 1 package (40 grams) of Black Oyster Mushroom Crisp contains approximately 160 calories.

You can check the exact calorie content by logging Black Oyster Mushroom Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Oyster Mushroom Crisp have?

The amount of fat in Black Oyster Mushroom Crisp depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Black Oyster Mushroom Crisp contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Oyster Mushroom Crisp have?

The protein content in Black Oyster Mushroom Crisp depends on the ingredients exists in it. On average, 1 package (40 grams) of Black Oyster Mushroom Crisp contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Black Oyster Mushroom Crisp, Download Nutribit app for healthier you!

How much sugar does a Black Oyster Mushroom Crisp have?

On average, 1 package (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Oyster Mushroom Crisp.

How Much carbohydrates (carbs) is in Black Oyster Mushroom Crisp?

The amount of carbohydrates (carbs) in Black Oyster Mushroom Crisp depends on its serving size and preparation. On average, 1 package (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Oyster Mushroom Crisp.

How Much Fiber is in Black Oyster Mushroom Crisp?

Black Oyster Mushroom Crisp contains approximately 6 grams of fiber in 1 package (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Oyster Mushroom Crisp for healthier you!

What vitamins and minerals are in a Black Oyster Mushroom Crisp?

Black Oyster Mushroom Crisp contains following minerals:

  • Black Oyster Mushroom Crisp has 55mg of Sodium, Na.
  • Black Oyster Mushroom Crisp has 150mg of Potassium, K.
  • Black Oyster Mushroom Crisp has 1mg of Iron.

General

Does Black Oyster Mushroom Crisp contain caffeine?

Black Oyster Mushroom Crisp does not contain any caffeine.

Does Black Oyster Mushroom Crisp contain alcohol?

Black Oyster Mushroom Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Oyster Mushroom Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Oyster Mushroom Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Oyster Mushroom Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Oyster Mushroom Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Oyster Mushroom Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Oyster Mushroom Crisp for free?

Yes! Since Black Oyster Mushroom Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Oyster Mushroom Crisp with water tracking feature?

Nutribit automatically calculates the water content of Black Oyster Mushroom Crisp and adds it to your daily hydration log. Simply log Black Oyster Mushroom Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Oyster Mushroom Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Oyster Mushroom Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Oyster Mushroom Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Oyster Mushroom Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Oyster Mushroom Crisp

Fiber in Black Oyster Mushroom Crisp supports digestion.

Fiber in Black Oyster Mushroom Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Black Oyster Mushroom Crisp supports heart health.

Soluble fiber in Black Oyster Mushroom Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Black Oyster Mushroom Crisp aids in weight management.

Fiber-rich foods in Black Oyster Mushroom Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Black Oyster Mushroom Crisp regulates blood sugar.

Fiber in Black Oyster Mushroom Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Black Oyster Mushroom Crisp promotes gut health.

Fiber in Black Oyster Mushroom Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Black Oyster Mushroom Crisp lowers the risk of colon cancer.

A high-fiber diet from Black Oyster Mushroom Crisp is linked to a reduced risk of colon cancer.

Fiber in Black Oyster Mushroom Crisp improves skin health.

Fiber in Black Oyster Mushroom Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Black Oyster Mushroom Crisp helps lower blood pressure.

Adequate fiber in Black Oyster Mushroom Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Black Oyster Mushroom Crisp boosts immune function.

Fiber in Black Oyster Mushroom Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Black Oyster Mushroom Crisp reduces the risk of type 2 diabetes.

Fiber in Black Oyster Mushroom Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 package Black Oyster Mushroom Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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