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Canned Sardine In Sweet Soy Sauce

Wismettac Asian Food, Inc

150

kcal Energy

23.4%

% from carbs

41.6%

% from protein

35.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
150

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 9 g
3.3%
Fiber 0.5 g
1.8%
Sugars 8 g
16%
Protein 16 g
32%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 325 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Canned Sardine In Sweet Soy Sauce

Nutrients

What is the calorie content of Canned Sardine In Sweet Soy Sauce?

A typical serving 3.52 oz of Canned Sardine In Sweet Soy Sauce (100 grams) contains approximately 150 calories. You can check the exact calorie content by logging Canned Sardine In Sweet Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Canned Sardine In Sweet Soy Sauce have?

The amount of fat in Canned Sardine In Sweet Soy Sauce depends on the ingredients and preparation method. On average, one serving 3.52 oz (100 grams) of Canned Sardine In Sweet Soy Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Canned Sardine In Sweet Soy Sauce have?

The protein content in Canned Sardine In Sweet Soy Sauce depends on the ingredients exists in it. On average, 3.52 oz of Canned Sardine In Sweet Soy Sauce (about 100 grams) contains approximately 16 grams of protein.

Is Canned Sardine In Sweet Soy Sauce a good source of protein?

The protein content in Canned Sardine In Sweet Soy Sauce depends on the ingredients exists in it. On average, 3.52 oz of Canned Sardine In Sweet Soy Sauce (about 100 grams) contains approximately 16 grams of protein.

How much sugar does a Canned Sardine In Sweet Soy Sauce have?

On average, 3.52 oz (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Canned Sardine In Sweet Soy Sauce contain added sugar?

On average, 3.52 oz (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Canned Sardine In Sweet Soy Sauce?

On average, 3.52 oz (about 100 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Canned Sardine In Sweet Soy Sauce?

Canned Sardine In Sweet Soy Sauce contains approximately 0.5 grams of fiber in 3.52 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Canned Sardine In Sweet Soy Sauce?

Canned Sardine In Sweet Soy Sauce contains approximately 0.5 grams of fiber in 3.52 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Canned Sardine In Sweet Soy Sauce suitable for vegans?

Canned Sardine In Sweet Soy Sauce contains approximately 0.5 grams of fiber in 3.52 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Canned Sardine In Sweet Soy Sauce contain caffeine?

Canned Sardine In Sweet Soy Sauce contains approximately 0.5 grams of fiber in 3.52 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Canned Sardine In Sweet Soy Sauce contain alcohol?

Canned Sardine In Sweet Soy Sauce contains approximately 0.5 grams of fiber in 3.52 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Canned Sardine In Sweet Soy Sauce healthier?

Canned Sardine In Sweet Soy Sauce contains approximately 0.5 grams of fiber in 3.52 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Canned Sardine In Sweet Soy Sauce in Nutribit?

Canned Sardine In Sweet Soy Sauce contains approximately 0.5 grams of fiber in 3.52 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Canned Sardine In Sweet Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Canned Sardine In Sweet Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Canned Sardine In Sweet Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Canned Sardine In Sweet Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Canned Sardine In Sweet Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Canned Sardine In Sweet Soy Sauce for free?

Yes! Since Canned Sardine In Sweet Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Canned Sardine In Sweet Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Canned Sardine In Sweet Soy Sauce and adds it to your daily hydration log. Simply log Canned Sardine In Sweet Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Canned Sardine In Sweet Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Canned Sardine In Sweet Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Canned Sardine In Sweet Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Canned Sardine In Sweet Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!