Beech Mushroom Crisps

Wismettac Asian Food, Inc

7.34

% from protein

73.39

% from carbs

73.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
170
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1.5 g
7.5%
Sodium, Na 45 mg
2%
Potassium, K 130 mg
2.8%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 3 g
6%
Iron 1 mg
Sugars, added 2 g

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Beech Mushroom Crisps Nutrients FAQs

Nutrients

What is the calorie content of Beech Mushroom Crisps?

A typical serving 1 package (40 grams) of Beech Mushroom Crisps contains approximately 170 calories.

You can check the exact calorie content by logging Beech Mushroom Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beech Mushroom Crisps have?

The amount of fat in Beech Mushroom Crisps depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Beech Mushroom Crisps contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beech Mushroom Crisps have?

The protein content in Beech Mushroom Crisps depends on the ingredients exists in it. On average, 1 package (40 grams) of Beech Mushroom Crisps contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Beech Mushroom Crisps, Download Nutribit app for healthier you!

How much sugar does a Beech Mushroom Crisps have?

On average, 1 package (40 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beech Mushroom Crisps.

How Much carbohydrates (carbs) is in Beech Mushroom Crisps?

The amount of carbohydrates (carbs) in Beech Mushroom Crisps depends on its serving size and preparation. On average, 1 package (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beech Mushroom Crisps.

How Much Fiber is in Beech Mushroom Crisps?

Beech Mushroom Crisps contains approximately 5 grams of fiber in 1 package (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beech Mushroom Crisps for healthier you!

What vitamins and minerals are in a Beech Mushroom Crisps?

Beech Mushroom Crisps contains following minerals:

  • Beech Mushroom Crisps has 45mg of Sodium, Na.
  • Beech Mushroom Crisps has 130mg of Potassium, K.
  • Beech Mushroom Crisps has 1mg of Iron.

General

Does Beech Mushroom Crisps contain caffeine?

Beech Mushroom Crisps does not contain any caffeine.

Does Beech Mushroom Crisps contain alcohol?

Beech Mushroom Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beech Mushroom Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beech Mushroom Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beech Mushroom Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beech Mushroom Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beech Mushroom Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beech Mushroom Crisps for free?

Yes! Since Beech Mushroom Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beech Mushroom Crisps with water tracking feature?

Nutribit automatically calculates the water content of Beech Mushroom Crisps and adds it to your daily hydration log. Simply log Beech Mushroom Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beech Mushroom Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beech Mushroom Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beech Mushroom Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beech Mushroom Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beech Mushroom Crisps

Fiber in Beech Mushroom Crisps supports digestion.

Fiber in Beech Mushroom Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beech Mushroom Crisps supports heart health.

Soluble fiber in Beech Mushroom Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beech Mushroom Crisps aids in weight management.

Fiber-rich foods in Beech Mushroom Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beech Mushroom Crisps regulates blood sugar.

Fiber in Beech Mushroom Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beech Mushroom Crisps promotes gut health.

Fiber in Beech Mushroom Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beech Mushroom Crisps lowers the risk of colon cancer.

A high-fiber diet from Beech Mushroom Crisps is linked to a reduced risk of colon cancer.

Fiber in Beech Mushroom Crisps improves skin health.

Fiber in Beech Mushroom Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beech Mushroom Crisps helps lower blood pressure.

Adequate fiber in Beech Mushroom Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beech Mushroom Crisps boosts immune function.

Fiber in Beech Mushroom Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beech Mushroom Crisps reduces the risk of type 2 diabetes.

Fiber in Beech Mushroom Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 package Beech Mushroom Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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