4 Cheese & Bean Bakes

ASDA Smart Price

11.63

% from protein

40.79

% from carbs

40.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bake (ovenbaked)
Amount per serving
Calories
269.9
% Daily value*
Total Fat 14 g
21.5%
Saturated 7.4 g
37%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 27 g
9.8%
Fiber 3.1 g
11.1%
Sugars 3 g
6%
Protein 7.7 g
15.4%

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4 Cheese & Bean Bakes Nutrients FAQs

Nutrients

What is the calorie content of 4 Cheese & Bean Bakes?

A typical serving 1 bake (ovenbaked) of 4 Cheese & Bean Bakes contains approximately 270 calories.

You can check the exact calorie content by logging 4 Cheese & Bean Bakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Cheese & Bean Bakes have?

The amount of fat in 4 Cheese & Bean Bakes depends on the ingredients and preparation method. On average, one serving 1 bake (ovenbaked) of 4 Cheese & Bean Bakes contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Cheese & Bean Bakes have?

The protein content in 4 Cheese & Bean Bakes depends on the ingredients exists in it. On average, 1 bake (ovenbaked) of 4 Cheese & Bean Bakes contains approximately 7.7 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Cheese & Bean Bakes, Download Nutribit app for healthier you!

How much sugar does a 4 Cheese & Bean Bakes have?

On average, 1 bake (ovenbaked) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Cheese & Bean Bakes.

How Much carbohydrates (carbs) is in 4 Cheese & Bean Bakes?

The amount of carbohydrates (carbs) in 4 Cheese & Bean Bakes depends on its serving size and preparation. On average, 1 bake (ovenbaked) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Cheese & Bean Bakes.

How Much Fiber is in 4 Cheese & Bean Bakes?

4 Cheese & Bean Bakes contains approximately 3.1 grams of fiber in 1 bake (ovenbaked).

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Cheese & Bean Bakes for healthier you!

What vitamins and minerals are in a 4 Cheese & Bean Bakes?

4 Cheese & Bean Bakes contains following minerals:

  • 4 Cheese & Bean Bakes has 220mg of Sodium, Na.

General

Does 4 Cheese & Bean Bakes contain caffeine?

4 Cheese & Bean Bakes does not contain any caffeine.

Does 4 Cheese & Bean Bakes contain alcohol?

4 Cheese & Bean Bakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Cheese & Bean Bakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Cheese & Bean Bakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Cheese & Bean Bakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Cheese & Bean Bakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Cheese & Bean Bakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Cheese & Bean Bakes for free?

Yes! Since 4 Cheese & Bean Bakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Cheese & Bean Bakes with water tracking feature?

Nutribit automatically calculates the water content of 4 Cheese & Bean Bakes and adds it to your daily hydration log. Simply log 4 Cheese & Bean Bakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Cheese & Bean Bakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Cheese & Bean Bakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Cheese & Bean Bakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Cheese & Bean Bakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Cheese & Bean Bakes

Protein in 4 Cheese & Bean Bakes supports building and repairing tissues.

Builds and repairs tissues in 4 Cheese & Bean Bakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 4 Cheese & Bean Bakes supports immune function.

Supports immune function in 4 Cheese & Bean Bakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 4 Cheese & Bean Bakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in 4 Cheese & Bean Bakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 4 Cheese & Bean Bakes provides energy.

Provides energy in 4 Cheese & Bean Bakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 4 Cheese & Bean Bakes supports muscle growth and strength.

Supports muscle growth and strength in 4 Cheese & Bean Bakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 4 Cheese & Bean Bakes helps in weight management.

Helps in weight management in 4 Cheese & Bean Bakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 4 Cheese & Bean Bakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in 4 Cheese & Bean Bakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 4 Cheese & Bean Bakes supports bone health.

Supports bone health in 4 Cheese & Bean Bakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 4 Cheese & Bean Bakes improves skin, hair, and nails.

Improves skin, hair, and nails in 4 Cheese & Bean Bakes is essential for the health and growth of hair, skin, and nails.

Protein in 4 Cheese & Bean Bakes regulates blood sugar levels.

Regulates blood sugar levels in 4 Cheese & Bean Bakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 1 bake (ovenbaked) 4 Cheese & Bean Bakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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