Spicy Bean Bakes

ASDA

Total Energy

326.5

kcal

46.57

% from carbs

10.95

% from protein

42.48

% from fats

In 1 bake (ovenbaked)

% daily value

Total Fat

15g

23.1%

Saturated

7.5g

37.5%

Sodium, Na

256mg

11.1%

Total Carbohydrates

37g

13.5%

Fiber

5.4g

19.3%

Sugars

2.7g

5.4%

Protein

8.7g

17.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Bean Bakes

A typical serving 1 bake (ovenbaked) of Spicy Bean Bakes (null grams) contains approximately 326.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Bean Bakes depends on the ingredients and preparation method. On average, one serving 1 bake (ovenbaked) (null grams) of Spicy Bean Bakes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Bean Bakes depends on the ingredients exists in it. On average, 1 bake (ovenbaked) of Spicy Bean Bakes (about null grams) contains approximately 8.7 grams of protein.

On average, 1 bake (ovenbaked) (about null grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bake (ovenbaked) (about null grams) contains about 37 grams of carbohydrates.

Spicy Bean Bakes contains approximately 5.4 grams of fiber in 1 bake (ovenbaked) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 327 calories?

The amount of exercise required to burn off 1 bake (ovenbaked) Spicy Bean Bakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.