Chickpeas in Brine

Pot of Gold

Total Energy

241.7

kcal

59.04

% from carbs

24.35

% from protein

16.61

% from fats

In 200 g

% daily value

Total Fat

4g

6.2%

Saturated

0.6g

3%

Sodium, Na

6mg

0.3%

Total Carbohydrates

32g

11.6%

Fiber

11g

39.3%

Sugars

1.6g

3.2%

Protein

13.2g

26.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpeas in Brine

A typical serving 200 g of Chickpeas in Brine (200 grams) contains approximately 241.71 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpeas in Brine depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Chickpeas in Brine contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpeas in Brine depends on the ingredients exists in it. On average, 200 g of Chickpeas in Brine (about 200 grams) contains approximately 13.2 grams of protein.

On average, 200 g (about 200 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 g (about 200 grams) contains about 32 grams of carbohydrates.

Chickpeas in Brine contains approximately 11 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 242 calories?

The amount of exercise required to burn off 200 g Chickpeas in Brine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.