Chickpeas in Brine
Pot of Gold
24.35
% from protein59.04
% from carbs59.04
% from fatNutrition Facts
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Chickpeas in Brine Nutrients FAQs
Nutrients
- Chickpeas in Brine has 6mg of Sodium, Na.
What is the calorie content of Chickpeas in Brine?
A typical serving 200 g (200 grams) of Chickpeas in Brine contains approximately 242 calories.
You can check the exact calorie content by logging Chickpeas in Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpeas in Brine have?
The amount of fat in Chickpeas in Brine depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Chickpeas in Brine contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpeas in Brine have?
The protein content in Chickpeas in Brine depends on the ingredients exists in it. On average, 200 g (200 grams) of Chickpeas in Brine contains approximately 13.2 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpeas in Brine, Download Nutribit app for healthier you!
How much sugar does a Chickpeas in Brine have?
On average, 200 g (200 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpeas in Brine.
How Much carbohydrates (carbs) is in Chickpeas in Brine?
The amount of carbohydrates (carbs) in Chickpeas in Brine depends on its serving size and preparation. On average, 200 g (200 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpeas in Brine.
How Much Fiber is in Chickpeas in Brine?
Chickpeas in Brine contains approximately 11 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpeas in Brine for healthier you!
What vitamins and minerals are in a Chickpeas in Brine?
Chickpeas in Brine contains following minerals:
General
Does Chickpeas in Brine contain caffeine?
Chickpeas in Brine does not contain any caffeine.
Does Chickpeas in Brine contain alcohol?
Chickpeas in Brine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpeas in Brine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpeas in Brine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpeas in Brine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpeas in Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpeas in Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpeas in Brine for free?
Yes! Since Chickpeas in Brine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpeas in Brine with water tracking feature?
Nutribit automatically calculates the water content of Chickpeas in Brine and adds it to your daily hydration log. Simply log Chickpeas in Brine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpeas in Brine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpeas in Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpeas in Brine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpeas in Brine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpeas in Brine
Protein in Chickpeas in Brine supports building and repairing tissues.
Builds and repairs tissues in Chickpeas in Brine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpeas in Brine supports immune function.
Supports immune function in Chickpeas in Brine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpeas in Brine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpeas in Brine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpeas in Brine provides energy.
Provides energy in Chickpeas in Brine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpeas in Brine supports muscle growth and strength.
Supports muscle growth and strength in Chickpeas in Brine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpeas in Brine helps in weight management.
Helps in weight management in Chickpeas in Brine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpeas in Brine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpeas in Brine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpeas in Brine supports bone health.
Supports bone health in Chickpeas in Brine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpeas in Brine improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpeas in Brine is essential for the health and growth of hair, skin, and nails.
Protein in Chickpeas in Brine regulates blood sugar levels.
Regulates blood sugar levels in Chickpeas in Brine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpeas in Brine supports digestion.
Fiber in Chickpeas in Brine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpeas in Brine supports heart health.
Soluble fiber in Chickpeas in Brine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpeas in Brine aids in weight management.
Fiber-rich foods in Chickpeas in Brine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpeas in Brine regulates blood sugar.
Fiber in Chickpeas in Brine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpeas in Brine promotes gut health.
Fiber in Chickpeas in Brine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpeas in Brine lowers the risk of colon cancer.
A high-fiber diet from Chickpeas in Brine is linked to a reduced risk of colon cancer.
Fiber in Chickpeas in Brine improves skin health.
Fiber in Chickpeas in Brine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpeas in Brine helps lower blood pressure.
Adequate fiber in Chickpeas in Brine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpeas in Brine boosts immune function.
Fiber in Chickpeas in Brine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpeas in Brine reduces the risk of type 2 diabetes.
Fiber in Chickpeas in Brine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 242 calories?
The amount of exercise required to burn off 200 g Chickpeas in Brine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.