Fat Free Raspberry And Honey Yoghurt

Onken

Total Energy

122.1

kcal

74.51

% from carbs

23.89

% from protein

1.6

% from fats

In 150 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.5%

Sodium, Na

92mg

4%

Total Carbohydrates

20.9g

7.6%

Sugars

19.9g

39.8%

Protein

6.7g

13.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fat Free Raspberry And Honey Yoghurt

A typical serving 150 g serving of Fat Free Raspberry And Honey Yoghurt (150 grams) contains approximately 122.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fat Free Raspberry And Honey Yoghurt depends on the ingredients and preparation method. On average, one serving 150 g serving (150 grams) of Fat Free Raspberry And Honey Yoghurt contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fat Free Raspberry And Honey Yoghurt depends on the ingredients exists in it. On average, 150 g serving of Fat Free Raspberry And Honey Yoghurt (about 150 grams) contains approximately 6.7 grams of protein.

On average, 150 g serving (about 150 grams) contains about 19.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g serving (about 150 grams) contains about 20.9 grams of carbohydrates.

Fat Free Raspberry And Honey Yoghurt contains approximately grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fat Free Blueberry And Elderberry Yoghurt

Onken

127 kcal

Fat Free Mango And Apple Yoghurt

Onken

82 kcal

Yogurt, 0% Fat Natural

Onken

50 kcal

Fat Free Yoghurt

Pauls

53 kcal

Fat Free Yoghurt, Cranberry and Apple

PnP

73 kcal

Low Fat Yoghurt, Raspberry

Woolworths Food

96 kcal

Fat Free Plain Yoghurt

Woolworths Food

57 kcal

Plain Yoghurt, Fat Free

Woolworths Food

57 kcal

Fat Free Natural Yoghurt

Jalna

53 kcal

Fat Free Yoghurt, Cherry

Muller Light

54 kcal

Fresh Yoghurt, Fat Free

Almarai

44 kcal

Fat Free Greek Yoghurt

Fage

99 kcal

Total Fat Free Yoghurt

Fage

55 kcal

Fat Free Yoghurt, Strawberry

Parmalat

50 kcal

Fat Free Yoghurt, Vanilla

Parmalat

100 kcal

Fat Free Yoghurt, Plain

Parmalat

96 kcal

Strawberry Yoghurt, Fat Free

Parmalat

100 kcal

Low Fat Yoghurt, Raspberry & Cream

Meadow Fresh

115 kcal

Fat Free Yoghurt, Blueberry Sweetened

Woolworths Food

72 kcal

Yoghurt, Peach, Fat Free, Sweetened

Woolworths Food

75 kcal

Fat Free Greek Style Yoghurt

Tesco

55 kcal

Fabulite, Fat Free Yoghurt, Vanilla

Parmalat

50 kcal

Fat Free Yoghurt, Black Cherry

Parmalat

100 kcal

How to burn 122 calories?

The amount of exercise required to burn off 150 g serving Fat Free Raspberry And Honey Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.