Cardamom & Saffron Ice Cream

Wall's

Total Energy

260

kcal

43.61

% from carbs

9.02

% from protein

47.37

% from fats

In 188 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Trans Fats

0.4g

Cholesterol

35mg

11.7%

Sodium, Na

115mg

5%

Potassium, K

400mg

8.5%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

6g

12%

Calcium, Ca

175mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cardamom & Saffron Ice Cream

A typical serving 0.75 cup of Cardamom & Saffron Ice Cream (188 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cardamom & Saffron Ice Cream depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Cardamom & Saffron Ice Cream contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cardamom & Saffron Ice Cream depends on the ingredients exists in it. On average, 0.75 cup of Cardamom & Saffron Ice Cream (about 188 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 188 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 188 grams) contains about 29 grams of carbohydrates.

Cardamom & Saffron Ice Cream contains approximately 1 grams of fiber in 0.75 cup (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Cardamom & Saffron Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.