Saffron Cardamom Creme Brulée

Eggetarian

Total Energy

450

kcal

35.24

% from carbs

5.29

% from protein

59.47

% from fats

In 180 g

% daily value

Total Fat

30g

46.2%

Saturated

18g

90%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

150mg

6.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

40g

14.5%

Sugars

35g

70%

Protein

6g

12%

Water

100g

Glucose

5g

Sucrose

30g

Vitamin A, RAE

300UG

Vitamin D (D2 + D3)

10UG

Vitamin E

2MG_ATE

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saffron Cardamom Creme Brulée

A typical serving 1 serving of Saffron Cardamom Creme Brulée (180 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saffron Cardamom Creme Brulée depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Saffron Cardamom Creme Brulée contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saffron Cardamom Creme Brulée depends on the ingredients exists in it. On average, 1 serving of Saffron Cardamom Creme Brulée (about 180 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 180 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 40 grams of carbohydrates.

Saffron Cardamom Creme Brulée contains approximately grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Saffron Cardamom Creme Brulée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.