Saffron Cream Milk

Snack, Vegetarian

14.68

% from protein

44.04

% from carbs

44.04

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Polyunsaturated 0.5 g

Monounsaturated 3.5 g

Sodium, Na 90 mg
3.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 24 g
8.7%

Sugars 22 g
44%

Protein 8 g
16%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 2 MG_ATE

Calcium 250 mg

Iron 0.5 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 10 g

Glucose 12 g

Saffron Cream Milk Nutrients FAQs

Nutrients

What is the calorie content of Saffron Cream Milk?

A typical serving 1 glass (250 grams) of Saffron Cream Milk contains approximately 220 calories.

You can check the exact calorie content by logging Saffron Cream Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saffron Cream Milk have?

The amount of fat in Saffron Cream Milk depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Saffron Cream Milk contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saffron Cream Milk have?

The protein content in Saffron Cream Milk depends on the ingredients exists in it. On average, 1 glass (250 grams) of Saffron Cream Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Saffron Cream Milk, Download Nutribit app for healthier you!

How much sugar does a Saffron Cream Milk have?

On average, 1 glass (250 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saffron Cream Milk.

How Much carbohydrates (carbs) is in Saffron Cream Milk?

The amount of carbohydrates (carbs) in Saffron Cream Milk depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saffron Cream Milk.

How Much Fiber is in Saffron Cream Milk?

Saffron Cream Milk contains approximately 0 grams of fiber in 1 glass (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saffron Cream Milk for healthier you!

What vitamins and minerals are in a Saffron Cream Milk?

Saffron Cream Milk contains following minerals:

  • Saffron Cream Milk has 250mg of Calcium.
  • Saffron Cream Milk has 90mg of Sodium, Na.
  • Saffron Cream Milk has 300mg of Potassium, K.
  • Saffron Cream Milk has 0.5mg of Iron.

General

Does Saffron Cream Milk contain caffeine?

Saffron Cream Milk does not contain any caffeine.

Does Saffron Cream Milk contain alcohol?

Saffron Cream Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saffron Cream Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saffron Cream Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saffron Cream Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saffron Cream Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saffron Cream Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saffron Cream Milk for free?

Yes! Since Saffron Cream Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saffron Cream Milk with water tracking feature?

Nutribit automatically calculates the water content of Saffron Cream Milk and adds it to your daily hydration log. Simply log Saffron Cream Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saffron Cream Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saffron Cream Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saffron Cream Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saffron Cream Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saffron Cream Milk

Protein in Saffron Cream Milk supports building and repairing tissues.

Builds and repairs tissues in Saffron Cream Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saffron Cream Milk supports immune function.

Supports immune function in Saffron Cream Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saffron Cream Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saffron Cream Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saffron Cream Milk provides energy.

Provides energy in Saffron Cream Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saffron Cream Milk supports muscle growth and strength.

Supports muscle growth and strength in Saffron Cream Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saffron Cream Milk helps in weight management.

Helps in weight management in Saffron Cream Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saffron Cream Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saffron Cream Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saffron Cream Milk supports bone health.

Supports bone health in Saffron Cream Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Saffron Cream Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Saffron Cream Milk is essential for the health and growth of hair, skin, and nails.

Protein in Saffron Cream Milk regulates blood sugar levels.

Regulates blood sugar levels in Saffron Cream Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Saffron Cream Milk supports bone health.

Calcium in Saffron Cream Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Saffron Cream Milk supports muscle function.

Calcium in Saffron Cream Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Saffron Cream Milk supports heart health.

Calcium in Saffron Cream Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Saffron Cream Milk supports nerve transmission.

Calcium in Saffron Cream Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Saffron Cream Milk supports blood clotting.

Calcium in Saffron Cream Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Saffron Cream Milk supports hormonal secretion.

Calcium in Saffron Cream Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Saffron Cream Milk supports weight management.

Calcium in Saffron Cream Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Saffron Cream Milk supports dental health.

Calcium in Saffron Cream Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Saffron Cream Milk supports blood pressure regulation.

Calcium in Saffron Cream Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 glass Saffron Cream Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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