Golden Crumble Mix
Aunt
Total Energy
309.8
kcal
% from carbs
% from protein
% from fats
In 1 pack (baked crumble mix)
% daily value
Total Fat
14g
21.5%
Saturated
6g
30%
Sodium, Na
16mg
0.7%
Total Carbohydrates
41g
14.9%
Fiber
1.8g
6.4%
Sugars
13g
26%
Protein
4.4g
8.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Golden Crumble Mix?
How Many Calories Are in Golden Crumble Mix?
How Much Fat Is in Golden Crumble Mix?
How Much Fat Is in Golden Crumble Mix?
How Much Protein is in Golden Crumble Mix?
How Much Protein is in Golden Crumble Mix?
How Much Sugar is in Golden Crumble Mix?
How Much Sugar is in Golden Crumble Mix?
How Much carbohydrates (carbs) is in Golden Crumble Mix?
How Much carbohydrates (carbs) is in Golden Crumble Mix?
How Much Fiber is in Golden Crumble Mix?
How Much Fiber is in Golden Crumble Mix?
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How to burn 310 calories?
The amount of exercise required to burn off 0.17 pack (baked crumble mix) Golden Crumble Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.