Coley Portions
Essential Waitrose
91.24
% from protein4.12
% from carbs4.12
% from fatNutrition Facts
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Coley Portions Nutrients FAQs
Nutrients
- Coley Portions has 116mg of Sodium, Na.
What is the calorie content of Coley Portions?
A typical serving 1 portion as prepared of Coley Portions contains approximately 80 calories.
You can check the exact calorie content by logging Coley Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coley Portions have?
The amount of fat in Coley Portions depends on the ingredients and preparation method. On average, one serving 1 portion as prepared of Coley Portions contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coley Portions have?
The protein content in Coley Portions depends on the ingredients exists in it. On average, 1 portion as prepared of Coley Portions contains approximately 17.7 grams of protein.
Know your exact protein requirement and how much protein you get from Coley Portions, Download Nutribit app for healthier you!
How much sugar does a Coley Portions have?
On average, 1 portion as prepared contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coley Portions.
How Much carbohydrates (carbs) is in Coley Portions?
The amount of carbohydrates (carbs) in Coley Portions depends on its serving size and preparation. On average, 1 portion as prepared contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coley Portions.
How Much Fiber is in Coley Portions?
Coley Portions contains approximately 0.5 grams of fiber in 1 portion as prepared.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coley Portions for healthier you!
What vitamins and minerals are in a Coley Portions?
Coley Portions contains following minerals:
General
Does Coley Portions contain caffeine?
Coley Portions does not contain any caffeine.
Does Coley Portions contain alcohol?
Coley Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coley Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coley Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coley Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coley Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coley Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coley Portions for free?
Yes absolutely, Since Coley Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coley Portions with water tracking feature?
Coley Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Coley Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coley Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coley Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coley Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coley Portions
Protein in Coley Portions supports building and repairing tissues.
Builds and repairs tissues in Coley Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coley Portions supports immune function.
Supports immune function in Coley Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coley Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coley Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coley Portions provides energy.
Provides energy in Coley Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coley Portions supports muscle growth and strength.
Supports muscle growth and strength in Coley Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coley Portions helps in weight management.
Helps in weight management in Coley Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coley Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coley Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coley Portions supports bone health.
Supports bone health in Coley Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coley Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Coley Portions is essential for the health and growth of hair, skin, and nails.
Protein in Coley Portions regulates blood sugar levels.
Regulates blood sugar levels in Coley Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 portion as prepared Coley Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.