Fruit & Fibre Wholegrain Wheat Flakes

A typical serving 40 g serving with 125 ml of semi-skimmed milk (40 grams) of Fruit & Fibre Wholegrain Wheat Flakes contains approximately 217 calories.

You can check the exact calorie content by logging Fruit & Fibre Wholegrain Wheat Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fruit & Fibre Wholegrain Wheat Flakes depends on the ingredients and preparation method. On average, one serving 40 g serving with 125 ml of semi-skimmed milk (40 grams) of Fruit & Fibre Wholegrain Wheat Flakes contains approximately 4.9 grams of fat.

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The protein content in Fruit & Fibre Wholegrain Wheat Flakes depends on the ingredients exists in it. On average, 40 g serving with 125 ml of semi-skimmed milk (40 grams) of Fruit & Fibre Wholegrain Wheat Flakes contains approximately 7.6 grams of protein.

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On average, 40 g serving with 125 ml of semi-skimmed milk (40 grams) contains about 14.4 grams of sugar.

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The amount of carbohydrates (carbs) in Fruit & Fibre Wholegrain Wheat Flakes depends on its serving size and preparation. On average, 40 g serving with 125 ml of semi-skimmed milk (40 grams) contains about 33.4 grams of carbohydrates.

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Fruit & Fibre Wholegrain Wheat Flakes contains approximately 3.7 grams of fiber in 40 g serving with 125 ml of semi-skimmed milk (40 grams).

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Fruit & Fibre Wholegrain Wheat Flakes contains following minerals:

• Fruit & Fibre Wholegrain Wheat Flakes has 120mg of Sodium, Na.

Fruit & Fibre Wholegrain Wheat Flakes does not contain any caffeine.

Fruit & Fibre Wholegrain Wheat Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Fibre Wholegrain Wheat Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fruit & Fibre Wholegrain Wheat Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Fibre Wholegrain Wheat Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fruit & Fibre Wholegrain Wheat Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fruit & Fibre Wholegrain Wheat Flakes and adds it to your daily hydration log. Simply log Fruit & Fibre Wholegrain Wheat Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Fibre Wholegrain Wheat Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fruit & Fibre Wholegrain Wheat Flakes data can be accessed offline in the Nutribit app anytime anywhere!