Smoked Mini Gammon Steaks

ASDA Butcher's Selection

77.83

% from protein

0.85

% from carbs

0.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0.1%
Sodium, Na 13.2 mg
0.6%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.5%

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Smoked Mini Gammon Steaks Nutrients FAQs

Nutrients

What is the calorie content of Smoked Mini Gammon Steaks?

A typical serving 100 serving (100 grams) of Smoked Mini Gammon Steaks contains approximately 120 calories.

You can check the exact calorie content by logging Smoked Mini Gammon Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Mini Gammon Steaks have?

The amount of fat in Smoked Mini Gammon Steaks depends on the ingredients and preparation method. On average, one serving 100 serving (100 grams) of Smoked Mini Gammon Steaks contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Mini Gammon Steaks have?

The protein content in Smoked Mini Gammon Steaks depends on the ingredients exists in it. On average, 100 serving (100 grams) of Smoked Mini Gammon Steaks contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Mini Gammon Steaks, Download Nutribit app for healthier you!

How much sugar does a Smoked Mini Gammon Steaks have?

On average, 100 serving (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Mini Gammon Steaks.

How Much carbohydrates (carbs) is in Smoked Mini Gammon Steaks?

The amount of carbohydrates (carbs) in Smoked Mini Gammon Steaks depends on its serving size and preparation. On average, 100 serving (100 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Mini Gammon Steaks.

How Much Fiber is in Smoked Mini Gammon Steaks?

Smoked Mini Gammon Steaks contains approximately 0 grams of fiber in 100 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Mini Gammon Steaks for healthier you!

What vitamins and minerals are in a Smoked Mini Gammon Steaks?

Smoked Mini Gammon Steaks contains following minerals:

  • Smoked Mini Gammon Steaks has 1320mg of Sodium, Na.

General

Does Smoked Mini Gammon Steaks contain caffeine?

Smoked Mini Gammon Steaks does not contain any caffeine.

Does Smoked Mini Gammon Steaks contain alcohol?

Smoked Mini Gammon Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Mini Gammon Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Mini Gammon Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Mini Gammon Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Mini Gammon Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Mini Gammon Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Mini Gammon Steaks for free?

Yes! Since Smoked Mini Gammon Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Mini Gammon Steaks with water tracking feature?

Nutribit automatically calculates the water content of Smoked Mini Gammon Steaks and adds it to your daily hydration log. Simply log Smoked Mini Gammon Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Mini Gammon Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Mini Gammon Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Mini Gammon Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Mini Gammon Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Mini Gammon Steaks

Protein in Smoked Mini Gammon Steaks supports building and repairing tissues.

Builds and repairs tissues in Smoked Mini Gammon Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Mini Gammon Steaks supports immune function.

Supports immune function in Smoked Mini Gammon Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Mini Gammon Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Mini Gammon Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Mini Gammon Steaks provides energy.

Provides energy in Smoked Mini Gammon Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Mini Gammon Steaks supports muscle growth and strength.

Supports muscle growth and strength in Smoked Mini Gammon Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Mini Gammon Steaks helps in weight management.

Helps in weight management in Smoked Mini Gammon Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Mini Gammon Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Mini Gammon Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Mini Gammon Steaks supports bone health.

Supports bone health in Smoked Mini Gammon Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Mini Gammon Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Mini Gammon Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Mini Gammon Steaks regulates blood sugar levels.

Regulates blood sugar levels in Smoked Mini Gammon Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Mini Gammon Steaks supports fluid balance.

Maintains Fluid Balance in Smoked Mini Gammon Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Mini Gammon Steaks supports nerve function.

Supports Nerve Function in Smoked Mini Gammon Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Mini Gammon Steaks helps regulate blood pressure.

Regulates Blood Pressure in Smoked Mini Gammon Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Mini Gammon Steaks supports muscle function.

Aids Muscle Function in Smoked Mini Gammon Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Mini Gammon Steaks aids nutrient absorption.

Improves Nutrient Absorption in Smoked Mini Gammon Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Mini Gammon Steaks helps balance pH levels.

Balances pH Levels in Smoked Mini Gammon Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Mini Gammon Steaks supports bone health.

Supports Bone Health in Smoked Mini Gammon Steaks helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 100 serving Smoked Mini Gammon Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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