Loin Steaks

ASDA Butcher's Selection

34.32

% from protein

0.33

% from carbs

0.33

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
299.8
% Daily value*

Total Fat 22 g
33.8%

Saturated 7.4 g
37%

Sodium, Na 44 mg
1.9%

Total Carbohydrates 0.3 g
0.1%

Fiber 1 g
3.6%

Sugars 0.3 g
0.5%

Protein 26 g
52%

Loin Steaks Nutrients FAQs

Nutrients

What is the calorie content of Loin Steaks?

A typical serving 1 serving (100 grams) of Loin Steaks contains approximately 300 calories.

You can check the exact calorie content by logging Loin Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loin Steaks have?

The amount of fat in Loin Steaks depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Loin Steaks contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loin Steaks have?

The protein content in Loin Steaks depends on the ingredients exists in it. On average, 1 serving (100 grams) of Loin Steaks contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Loin Steaks, Download Nutribit app for healthier you!

How much sugar does a Loin Steaks have?

On average, 1 serving (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loin Steaks.

How Much carbohydrates (carbs) is in Loin Steaks?

The amount of carbohydrates (carbs) in Loin Steaks depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loin Steaks.

How Much Fiber is in Loin Steaks?

Loin Steaks contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Loin Steaks for healthier you!

What vitamins and minerals are in a Loin Steaks?

Loin Steaks contains following minerals:

  • Loin Steaks has 44mg of Sodium, Na.

General

Does Loin Steaks contain caffeine?

Loin Steaks does not contain any caffeine.

Does Loin Steaks contain alcohol?

Loin Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loin Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loin Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loin Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loin Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loin Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loin Steaks for free?

Yes! Since Loin Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loin Steaks with water tracking feature?

Nutribit automatically calculates the water content of Loin Steaks and adds it to your daily hydration log. Simply log Loin Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loin Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loin Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loin Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loin Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loin Steaks

Protein in Loin Steaks supports building and repairing tissues.

Builds and repairs tissues in Loin Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Loin Steaks supports immune function.

Supports immune function in Loin Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Loin Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Loin Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Loin Steaks provides energy.

Provides energy in Loin Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Loin Steaks supports muscle growth and strength.

Supports muscle growth and strength in Loin Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Loin Steaks helps in weight management.

Helps in weight management in Loin Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Loin Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Loin Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Loin Steaks supports bone health.

Supports bone health in Loin Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Loin Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Loin Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Loin Steaks regulates blood sugar levels.

Regulates blood sugar levels in Loin Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Loin Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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