Lamb Leg Steaks
ASDA Butcher's Selection
36.02
% from protein0
% from carbs0
% from fatNutrition Facts
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Lamb Leg Steaks Nutrients FAQs
Nutrients
- Lamb Leg Steaks has 100mg of Sodium, Na.
What is the calorie content of Lamb Leg Steaks?
A typical serving 100 g (pan-fried) (100 grams) of Lamb Leg Steaks contains approximately 210 calories.
You can check the exact calorie content by logging Lamb Leg Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Leg Steaks have?
The amount of fat in Lamb Leg Steaks depends on the ingredients and preparation method. On average, one serving 100 g (pan-fried) (100 grams) of Lamb Leg Steaks contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Leg Steaks have?
The protein content in Lamb Leg Steaks depends on the ingredients exists in it. On average, 100 g (pan-fried) (100 grams) of Lamb Leg Steaks contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Leg Steaks, Download Nutribit app for healthier you!
How much sugar does a Lamb Leg Steaks have?
On average, 100 g (pan-fried) (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Leg Steaks.
How Much carbohydrates (carbs) is in Lamb Leg Steaks?
The amount of carbohydrates (carbs) in Lamb Leg Steaks depends on its serving size and preparation. On average, 100 g (pan-fried) (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Leg Steaks.
How Much Fiber is in Lamb Leg Steaks?
Lamb Leg Steaks contains approximately 0 grams of fiber in 100 g (pan-fried) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Leg Steaks for healthier you!
What vitamins and minerals are in a Lamb Leg Steaks?
Lamb Leg Steaks contains following minerals:
General
Does Lamb Leg Steaks contain caffeine?
Lamb Leg Steaks does not contain any caffeine.
Does Lamb Leg Steaks contain alcohol?
Lamb Leg Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Leg Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Leg Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Leg Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Leg Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Leg Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Leg Steaks for free?
Yes absolutely, Since Lamb Leg Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Leg Steaks with water tracking feature?
Lamb Leg Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lamb Leg Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Leg Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Leg Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Leg Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Leg Steaks
Protein in Lamb Leg Steaks supports building and repairing tissues.
Builds and repairs tissues in Lamb Leg Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Leg Steaks supports immune function.
Supports immune function in Lamb Leg Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Leg Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Leg Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Leg Steaks provides energy.
Provides energy in Lamb Leg Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Leg Steaks supports muscle growth and strength.
Supports muscle growth and strength in Lamb Leg Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Leg Steaks helps in weight management.
Helps in weight management in Lamb Leg Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Leg Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Leg Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Leg Steaks supports bone health.
Supports bone health in Lamb Leg Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Leg Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Leg Steaks is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Leg Steaks regulates blood sugar levels.
Regulates blood sugar levels in Lamb Leg Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 100 g (pan-fried) Lamb Leg Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.