Pesto Gouda, Gouda Cheese with Basil & Garlic
Happy Farms Preferred
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Pesto Gouda, Gouda Cheese with Basil & Garlic Nutrients FAQs
Nutrients
- Pesto Gouda, Gouda Cheese with Basil & Garlic has 260mg of Calcium.
- Pesto Gouda, Gouda Cheese with Basil & Garlic has 224mg of Sodium, Na.
- Pesto Gouda, Gouda Cheese with Basil & Garlic has 23mg of Potassium, K.
- Pesto Gouda, Gouda Cheese with Basil & Garlic has 2mg of Iron.
What is the calorie content of Pesto Gouda, Gouda Cheese with Basil & Garlic?
A typical serving 1 oz (28 grams) of Pesto Gouda, Gouda Cheese with Basil & Garlic contains approximately 111 calories.
You can check the exact calorie content by logging Pesto Gouda, Gouda Cheese with Basil & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Gouda, Gouda Cheese with Basil & Garlic have?
The amount of fat in Pesto Gouda, Gouda Cheese with Basil & Garlic depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pesto Gouda, Gouda Cheese with Basil & Garlic contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Gouda, Gouda Cheese with Basil & Garlic have?
The protein content in Pesto Gouda, Gouda Cheese with Basil & Garlic depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pesto Gouda, Gouda Cheese with Basil & Garlic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Gouda, Gouda Cheese with Basil & Garlic, Download Nutribit app for healthier you!
How much sugar does a Pesto Gouda, Gouda Cheese with Basil & Garlic have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Gouda, Gouda Cheese with Basil & Garlic.
How Much carbohydrates (carbs) is in Pesto Gouda, Gouda Cheese with Basil & Garlic?
The amount of carbohydrates (carbs) in Pesto Gouda, Gouda Cheese with Basil & Garlic depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Gouda, Gouda Cheese with Basil & Garlic.
How Much Fiber is in Pesto Gouda, Gouda Cheese with Basil & Garlic?
Pesto Gouda, Gouda Cheese with Basil & Garlic contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Gouda, Gouda Cheese with Basil & Garlic for healthier you!
What vitamins and minerals are in a Pesto Gouda, Gouda Cheese with Basil & Garlic?
Pesto Gouda, Gouda Cheese with Basil & Garlic contains following minerals:
General
Does Pesto Gouda, Gouda Cheese with Basil & Garlic contain caffeine?
Pesto Gouda, Gouda Cheese with Basil & Garlic does not contain any caffeine.
Does Pesto Gouda, Gouda Cheese with Basil & Garlic contain alcohol?
Pesto Gouda, Gouda Cheese with Basil & Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Gouda, Gouda Cheese with Basil & Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Gouda, Gouda Cheese with Basil & Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Gouda, Gouda Cheese with Basil & Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Gouda, Gouda Cheese with Basil & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Gouda, Gouda Cheese with Basil & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Gouda, Gouda Cheese with Basil & Garlic for free?
Yes absolutely, Since Pesto Gouda, Gouda Cheese with Basil & Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Gouda, Gouda Cheese with Basil & Garlic with water tracking feature?
Pesto Gouda, Gouda Cheese with Basil & Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pesto Gouda, Gouda Cheese with Basil & Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Gouda, Gouda Cheese with Basil & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Gouda, Gouda Cheese with Basil & Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Gouda, Gouda Cheese with Basil & Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Gouda, Gouda Cheese with Basil & Garlic
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic supports bone health.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic supports muscle function.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic supports heart health.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic supports nerve transmission.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic supports blood clotting.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic supports hormonal secretion.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic supports weight management.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic supports dental health.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic supports blood pressure regulation.
Calcium in Pesto Gouda, Gouda Cheese with Basil & Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 111 calories?
The amount of exercise required to burn off 1 oz Pesto Gouda, Gouda Cheese with Basil & Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.