Young Holland Cheese, Gouda

Preferred Selection

25.69

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254.5 g(255g)
Amount per serving
Calories
909.1
% Daily value*
Total Fat 81.8 g
125.9%
Saturated 54.5 g
272.7%
Cholesterol 272.7 mg
90.9%
Sodium, Na 1909.1 mg
83%
Protein 63.6 g
127.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1772.7 mg
Iron 0 mg
Sugars, added 0 g

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Young Holland Cheese, Gouda Nutrients FAQs

Nutrients

What is the calorie content of Young Holland Cheese, Gouda?

A typical serving 0.11 wedge (28 grams) of Young Holland Cheese, Gouda contains approximately 100 calories.

You can check the exact calorie content by logging Young Holland Cheese, Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Young Holland Cheese, Gouda have?

The amount of fat in Young Holland Cheese, Gouda depends on the ingredients and preparation method. On average, one serving 0.11 wedge (28 grams) of Young Holland Cheese, Gouda contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Young Holland Cheese, Gouda have?

The protein content in Young Holland Cheese, Gouda depends on the ingredients exists in it. On average, 0.11 wedge (28 grams) of Young Holland Cheese, Gouda contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Young Holland Cheese, Gouda, Download Nutribit app for healthier you!

How much sugar does a Young Holland Cheese, Gouda have?

On average, 0.11 wedge (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Young Holland Cheese, Gouda.

How Much carbohydrates (carbs) is in Young Holland Cheese, Gouda?

The amount of carbohydrates (carbs) in Young Holland Cheese, Gouda depends on its serving size and preparation. On average, 0.11 wedge (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Young Holland Cheese, Gouda.

How Much Fiber is in Young Holland Cheese, Gouda?

Young Holland Cheese, Gouda contains approximately 0 grams of fiber in 0.11 wedge (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Young Holland Cheese, Gouda for healthier you!

What vitamins and minerals are in a Young Holland Cheese, Gouda?

Young Holland Cheese, Gouda contains following minerals:

  • Young Holland Cheese, Gouda has 195mg of Calcium.
  • Young Holland Cheese, Gouda has 210mg of Sodium, Na.

General

Does Young Holland Cheese, Gouda contain caffeine?

Young Holland Cheese, Gouda does not contain any caffeine.

Does Young Holland Cheese, Gouda contain alcohol?

Young Holland Cheese, Gouda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Young Holland Cheese, Gouda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Young Holland Cheese, Gouda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Young Holland Cheese, Gouda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Young Holland Cheese, Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Young Holland Cheese, Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Young Holland Cheese, Gouda for free?

Yes absolutely, Since Young Holland Cheese, Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Young Holland Cheese, Gouda with water tracking feature?

Young Holland Cheese, Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Young Holland Cheese, Gouda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Young Holland Cheese, Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Young Holland Cheese, Gouda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Young Holland Cheese, Gouda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Young Holland Cheese, Gouda

Calcium in Young Holland Cheese, Gouda supports bone health.

Calcium in Young Holland Cheese, Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Young Holland Cheese, Gouda supports muscle function.

Calcium in Young Holland Cheese, Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Young Holland Cheese, Gouda supports heart health.

Calcium in Young Holland Cheese, Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Young Holland Cheese, Gouda supports nerve transmission.

Calcium in Young Holland Cheese, Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Young Holland Cheese, Gouda supports blood clotting.

Calcium in Young Holland Cheese, Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Young Holland Cheese, Gouda supports hormonal secretion.

Calcium in Young Holland Cheese, Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Young Holland Cheese, Gouda supports weight management.

Calcium in Young Holland Cheese, Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Young Holland Cheese, Gouda supports dental health.

Calcium in Young Holland Cheese, Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Young Holland Cheese, Gouda supports blood pressure regulation.

Calcium in Young Holland Cheese, Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.11 wedge Young Holland Cheese, Gouda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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