Salmon, Lightly Salted

Vici

Total Energy

127

kcal

0

% from carbs

30.77

% from protein

69.23

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

1mg

Protein

10g

20%

Calcium, Ca

13mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salmon, Lightly Salted

A typical serving 50 g of Salmon, Lightly Salted (50 grams) contains approximately 127 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Lightly Salted depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Salmon, Lightly Salted contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Lightly Salted depends on the ingredients exists in it. On average, 50 g of Salmon, Lightly Salted (about 50 grams) contains approximately 10 grams of protein.

On average, 50 g (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g (about 50 grams) contains about 0 grams of carbohydrates.

Salmon, Lightly Salted contains approximately 0 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salmon Flakes, Lightly Salted Roasted

Unknown

160 kcal

Lightly Salted

Lay's

160 kcal

Classic Fish Fingers

Vici

222 kcal

Classic Seafood Sticks

Vici

122 kcal

Fish Protein Noodles

Vici

220 kcal

Pizza, with Mozzarella and Blue Cheese

Vici

265 kcal

Premium Surimi Sticks

Vici

70 kcal

Surimi Royal Seafood Sticks

Vici

87 kcal

Peanuts Lightly Salted

CB's Nuts

170 kcal

Lightly Salted Chips

Matilda

140 kcal

Lightly Sea Salted

ASDA

91 kcal

Lightly Salted Lentils

Three Farmers

170 kcal

Butter, Lightly Salted

High Lawn Farm

100 kcal

Lightly Salted Popcorn

Sprouts Farmers Market

140 kcal

Lightly Salted Snackers

Tesco

16 kcal

Lightly Salted Pecans

Fleet Farm

250 kcal

Croutons, Lightly Salted

Ainsley Harriott

88 kcal

Lightly Salted Hazelnuts

King Fresh

200 kcal

Lightly Salted Nuts

National

210 kcal

Lightly Salted Edamame

Taiko

130 kcal

Peanuts, Lightly Salted

Common Food

170 kcal

Popcorn, Lightly Salted

Common Food

140 kcal

Lightly Salted Peanuts

Common Food

330 kcal

How to burn 127 calories?

The amount of exercise required to burn off 50 g Salmon, Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.