Super Sesame Protein Noodles

Itsu

Total Energy

211.4

kcal

29

% from carbs

43.5

% from protein

27.5

% from fats

In 1 cup

% daily value

Total Fat

5.9g

9.1%

Saturated

0.9g

4.5%

Sodium, Na

720mg

31.3%

Total Carbohydrates

14g

5.1%

Fiber

8.5g

30.4%

Sugars

6.3g

12.6%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Sesame Protein Noodles

A typical serving 1 cup of Super Sesame Protein Noodles (null grams) contains approximately 211.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Sesame Protein Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Super Sesame Protein Noodles contains approximately 5.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Sesame Protein Noodles depends on the ingredients exists in it. On average, 1 cup of Super Sesame Protein Noodles (about null grams) contains approximately 21 grams of protein.

On average, 1 cup (about null grams) contains about 6.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 14 grams of carbohydrates.

Super Sesame Protein Noodles contains approximately 8.5 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 211 calories?

The amount of exercise required to burn off 1 cup Super Sesame Protein Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.