Battered Haddock Skinless Boneless Fillets

Iceland

Total Energy

225.2

kcal

37.58

% from carbs

29.09

% from protein

33.33

% from fats

In 1 fillet ovenbaked

% daily value


Total Fat

8.2g

12.6%


Saturated

0.9g

4.5%



Sodium, Na

280mg

12.2%



Total Carbohydrates

20.8g

7.6%


Fiber

1.5g

5.4%


Sugars

0.5g

1%


Protein

16.1g

32.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Battered Haddock Skinless Boneless Fillets

A typical serving 1 fillet ovenbaked of Battered Haddock Skinless Boneless Fillets (null grams) contains approximately 225.23 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Battered Haddock Skinless Boneless Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet ovenbaked (null grams) of Battered Haddock Skinless Boneless Fillets contains approximately 8.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Battered Haddock Skinless Boneless Fillets depends on the ingredients exists in it. On average, 1 fillet ovenbaked of Battered Haddock Skinless Boneless Fillets (about null grams) contains approximately 16.1 grams of protein.

On average, 1 fillet ovenbaked (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet ovenbaked (about null grams) contains about 20.8 grams of carbohydrates.

Battered Haddock Skinless Boneless Fillets contains approximately 1.5 grams of fiber in 1 fillet ovenbaked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 225 calories?

The amount of exercise required to burn off 1 fillet ovenbaked Battered Haddock Skinless Boneless Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.