Fish Fillet Strips

Iceland

Total Energy

229.3

kcal

32.78

% from carbs

23.61

% from protein

43.61

% from fats

In 100 g

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%



Sodium, Na

280mg

12.2%



Total Carbohydrates

18.6g

6.8%


Fiber

1g

3.6%


Sugars

0.6g

1.2%


Protein

13.4g

26.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Fillet Strips

A typical serving 1 serving of Fish Fillet Strips (100 grams) contains approximately 229.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Fillet Strips depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fish Fillet Strips contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Fillet Strips depends on the ingredients exists in it. On average, 1 serving of Fish Fillet Strips (about 100 grams) contains approximately 13.4 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 18.6 grams of carbohydrates.

Fish Fillet Strips contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 229 calories?

The amount of exercise required to burn off 1 serving Fish Fillet Strips

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.