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Hake Fillet

Iceland

92

kcal Energy

0%

% from carbs

78.4%

% from protein

21.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
92

% Daily Value

Total Fat 2.2 g
3.4%
Saturated 0.3 g
1.5%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 18 g
36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hake Fillet

Nutrients

What is the calorie content of Hake Fillet?

A typical serving 100 g as sold of Hake Fillet (100 grams) contains approximately 92.43 calories. You can check the exact calorie content by logging Hake Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hake Fillet have?

The amount of fat in Hake Fillet depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Hake Fillet contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hake Fillet have?

The protein content in Hake Fillet depends on the ingredients exists in it. On average, 100 g as sold of Hake Fillet (about 100 grams) contains approximately 18 grams of protein.

Is Hake Fillet a good source of protein?

The protein content in Hake Fillet depends on the ingredients exists in it. On average, 100 g as sold of Hake Fillet (about 100 grams) contains approximately 18 grams of protein.

How much sugar does a Hake Fillet have?

On average, 100 g as sold (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hake Fillet contain added sugar?

On average, 100 g as sold (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hake Fillet?

On average, 100 g as sold (about 100 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Hake Fillet?

Hake Fillet contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hake Fillet?

Hake Fillet contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hake Fillet suitable for vegans?

Hake Fillet contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hake Fillet contain caffeine?

Hake Fillet contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hake Fillet contain alcohol?

Hake Fillet contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hake Fillet healthier?

Hake Fillet contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hake Fillet in Nutribit?

Hake Fillet contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hake Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hake Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hake Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hake Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hake Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hake Fillet for free?

Yes absolutely, Since Hake Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hake Fillet with water tracking feature?

Hake Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hake Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hake Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hake Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hake Fillet data can be accessed offline in the Nutribit app anytime anywhere!