Seasoned Beef with Onion Quarter Pounders

Iceland

33.11

% from protein

9.19

% from carbs

9.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 quarter pounder grilled
Amount per serving
Calories
208.8
% Daily value*
Total Fat 13.4 g
20.6%
Saturated 6.1 g
30.5%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 4.8 g
1.7%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.6%
Protein 17.3 g
34.6%

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Seasoned Beef with Onion Quarter Pounders Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Beef with Onion Quarter Pounders?

A typical serving 1 quarter pounder grilled of Seasoned Beef with Onion Quarter Pounders contains approximately 209 calories.

You can check the exact calorie content by logging Seasoned Beef with Onion Quarter Pounders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Beef with Onion Quarter Pounders have?

The amount of fat in Seasoned Beef with Onion Quarter Pounders depends on the ingredients and preparation method. On average, one serving 1 quarter pounder grilled of Seasoned Beef with Onion Quarter Pounders contains approximately 13.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Beef with Onion Quarter Pounders have?

The protein content in Seasoned Beef with Onion Quarter Pounders depends on the ingredients exists in it. On average, 1 quarter pounder grilled of Seasoned Beef with Onion Quarter Pounders contains approximately 17.3 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Beef with Onion Quarter Pounders, Download Nutribit app for healthier you!

How much sugar does a Seasoned Beef with Onion Quarter Pounders have?

On average, 1 quarter pounder grilled contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Beef with Onion Quarter Pounders.

How Much carbohydrates (carbs) is in Seasoned Beef with Onion Quarter Pounders?

The amount of carbohydrates (carbs) in Seasoned Beef with Onion Quarter Pounders depends on its serving size and preparation. On average, 1 quarter pounder grilled contains about 4.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Beef with Onion Quarter Pounders.

How Much Fiber is in Seasoned Beef with Onion Quarter Pounders?

Seasoned Beef with Onion Quarter Pounders contains approximately 0.5 grams of fiber in 1 quarter pounder grilled.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Beef with Onion Quarter Pounders for healthier you!

What vitamins and minerals are in a Seasoned Beef with Onion Quarter Pounders?

Seasoned Beef with Onion Quarter Pounders contains following minerals:

  • Seasoned Beef with Onion Quarter Pounders has 360mg of Sodium, Na.

General

Does Seasoned Beef with Onion Quarter Pounders contain caffeine?

Seasoned Beef with Onion Quarter Pounders does not contain any caffeine.

Does Seasoned Beef with Onion Quarter Pounders contain alcohol?

Seasoned Beef with Onion Quarter Pounders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Beef with Onion Quarter Pounders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Beef with Onion Quarter Pounders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Beef with Onion Quarter Pounders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Beef with Onion Quarter Pounders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Beef with Onion Quarter Pounders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Beef with Onion Quarter Pounders for free?

Yes! Since Seasoned Beef with Onion Quarter Pounders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Beef with Onion Quarter Pounders with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Beef with Onion Quarter Pounders and adds it to your daily hydration log. Simply log Seasoned Beef with Onion Quarter Pounders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Beef with Onion Quarter Pounders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Beef with Onion Quarter Pounders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Beef with Onion Quarter Pounders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Beef with Onion Quarter Pounders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Beef with Onion Quarter Pounders

Protein in Seasoned Beef with Onion Quarter Pounders supports building and repairing tissues.

Builds and repairs tissues in Seasoned Beef with Onion Quarter Pounders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Beef with Onion Quarter Pounders supports immune function.

Supports immune function in Seasoned Beef with Onion Quarter Pounders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Beef with Onion Quarter Pounders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Beef with Onion Quarter Pounders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Beef with Onion Quarter Pounders provides energy.

Provides energy in Seasoned Beef with Onion Quarter Pounders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Beef with Onion Quarter Pounders supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Beef with Onion Quarter Pounders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Beef with Onion Quarter Pounders helps in weight management.

Helps in weight management in Seasoned Beef with Onion Quarter Pounders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Beef with Onion Quarter Pounders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Beef with Onion Quarter Pounders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Beef with Onion Quarter Pounders supports bone health.

Supports bone health in Seasoned Beef with Onion Quarter Pounders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Beef with Onion Quarter Pounders improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Beef with Onion Quarter Pounders is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Beef with Onion Quarter Pounders regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Beef with Onion Quarter Pounders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seasoned Beef with Onion Quarter Pounders supports fluid balance.

Maintains Fluid Balance in Seasoned Beef with Onion Quarter Pounders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Beef with Onion Quarter Pounders supports nerve function.

Supports Nerve Function in Seasoned Beef with Onion Quarter Pounders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Beef with Onion Quarter Pounders helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Beef with Onion Quarter Pounders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Beef with Onion Quarter Pounders supports muscle function.

Aids Muscle Function in Seasoned Beef with Onion Quarter Pounders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Beef with Onion Quarter Pounders aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Beef with Onion Quarter Pounders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Beef with Onion Quarter Pounders helps balance pH levels.

Balances pH Levels in Seasoned Beef with Onion Quarter Pounders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Beef with Onion Quarter Pounders supports bone health.

Supports Bone Health in Seasoned Beef with Onion Quarter Pounders helps retain calcium and prevent the loss of bone density over time.

How to burn 209 calories?

The amount of exercise required to burn off 1 quarter pounder grilled Seasoned Beef with Onion Quarter Pounders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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