Pork Roll, Hickory Smoked, Mild

Foodtown Quality and Value

19.57

% from protein

2.17

% from carbs

2.17

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
95
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Cholesterol 17.5 mg
5.8%

Sodium, Na 270 mg
11.7%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 4.5 g
9%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Pork Roll, Hickory Smoked, Mild Nutrients FAQs

Nutrients

What is the calorie content of Pork Roll, Hickory Smoked, Mild?

A typical serving 2 slices (57 grams) of Pork Roll, Hickory Smoked, Mild contains approximately 190 calories.

You can check the exact calorie content by logging Pork Roll, Hickory Smoked, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Roll, Hickory Smoked, Mild have?

The amount of fat in Pork Roll, Hickory Smoked, Mild depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Pork Roll, Hickory Smoked, Mild contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Roll, Hickory Smoked, Mild have?

The protein content in Pork Roll, Hickory Smoked, Mild depends on the ingredients exists in it. On average, 2 slices (57 grams) of Pork Roll, Hickory Smoked, Mild contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Roll, Hickory Smoked, Mild, Download Nutribit app for healthier you!

How much sugar does a Pork Roll, Hickory Smoked, Mild have?

On average, 2 slices (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Roll, Hickory Smoked, Mild.

How Much carbohydrates (carbs) is in Pork Roll, Hickory Smoked, Mild?

The amount of carbohydrates (carbs) in Pork Roll, Hickory Smoked, Mild depends on its serving size and preparation. On average, 2 slices (57 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Roll, Hickory Smoked, Mild.

How Much Fiber is in Pork Roll, Hickory Smoked, Mild?

Pork Roll, Hickory Smoked, Mild contains approximately 0 grams of fiber in 2 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Roll, Hickory Smoked, Mild for healthier you!

What vitamins and minerals are in a Pork Roll, Hickory Smoked, Mild?

Pork Roll, Hickory Smoked, Mild contains following minerals:

  • Pork Roll, Hickory Smoked, Mild has 540mg of Sodium, Na.
  • Pork Roll, Hickory Smoked, Mild has 0.36mg of Iron.

General

Does Pork Roll, Hickory Smoked, Mild contain caffeine?

Pork Roll, Hickory Smoked, Mild does not contain any caffeine.

Does Pork Roll, Hickory Smoked, Mild contain alcohol?

Pork Roll, Hickory Smoked, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Roll, Hickory Smoked, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Roll, Hickory Smoked, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Roll, Hickory Smoked, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Roll, Hickory Smoked, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Roll, Hickory Smoked, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Roll, Hickory Smoked, Mild for free?

Yes! Since Pork Roll, Hickory Smoked, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Roll, Hickory Smoked, Mild with water tracking feature?

Nutribit automatically calculates the water content of Pork Roll, Hickory Smoked, Mild and adds it to your daily hydration log. Simply log Pork Roll, Hickory Smoked, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Roll, Hickory Smoked, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Roll, Hickory Smoked, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Roll, Hickory Smoked, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Roll, Hickory Smoked, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Roll, Hickory Smoked, Mild

Protein in Pork Roll, Hickory Smoked, Mild supports building and repairing tissues.

Builds and repairs tissues in Pork Roll, Hickory Smoked, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Roll, Hickory Smoked, Mild supports immune function.

Supports immune function in Pork Roll, Hickory Smoked, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Roll, Hickory Smoked, Mild helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Roll, Hickory Smoked, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Roll, Hickory Smoked, Mild provides energy.

Provides energy in Pork Roll, Hickory Smoked, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Roll, Hickory Smoked, Mild supports muscle growth and strength.

Supports muscle growth and strength in Pork Roll, Hickory Smoked, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Roll, Hickory Smoked, Mild helps in weight management.

Helps in weight management in Pork Roll, Hickory Smoked, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Roll, Hickory Smoked, Mild aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Roll, Hickory Smoked, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Roll, Hickory Smoked, Mild supports bone health.

Supports bone health in Pork Roll, Hickory Smoked, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Roll, Hickory Smoked, Mild improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Roll, Hickory Smoked, Mild is essential for the health and growth of hair, skin, and nails.

Protein in Pork Roll, Hickory Smoked, Mild regulates blood sugar levels.

Regulates blood sugar levels in Pork Roll, Hickory Smoked, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Roll, Hickory Smoked, Mild supports fluid balance.

Maintains Fluid Balance in Pork Roll, Hickory Smoked, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Roll, Hickory Smoked, Mild supports nerve function.

Supports Nerve Function in Pork Roll, Hickory Smoked, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Roll, Hickory Smoked, Mild helps regulate blood pressure.

Regulates Blood Pressure in Pork Roll, Hickory Smoked, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Roll, Hickory Smoked, Mild supports muscle function.

Aids Muscle Function in Pork Roll, Hickory Smoked, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Roll, Hickory Smoked, Mild aids nutrient absorption.

Improves Nutrient Absorption in Pork Roll, Hickory Smoked, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Roll, Hickory Smoked, Mild helps balance pH levels.

Balances pH Levels in Pork Roll, Hickory Smoked, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Roll, Hickory Smoked, Mild supports bone health.

Supports Bone Health in Pork Roll, Hickory Smoked, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 slices Pork Roll, Hickory Smoked, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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