Mild Pork Roll
ShopRite
12.17
% from protein1.74
% from carbs1.74
% from fatNutrition Facts
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Mild Pork Roll Nutrients FAQs
Nutrients
- Mild Pork Roll has 500mg of Sodium, Na.
- Mild Pork Roll has 110mg of Potassium, K.
- Mild Pork Roll has 0.4mg of Iron.
What is the calorie content of Mild Pork Roll?
A typical serving 2 slice (56 grams) of Mild Pork Roll contains approximately 230 calories.
You can check the exact calorie content by logging Mild Pork Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Pork Roll have?
The amount of fat in Mild Pork Roll depends on the ingredients and preparation method. On average, one serving 2 slice (56 grams) of Mild Pork Roll contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Pork Roll have?
The protein content in Mild Pork Roll depends on the ingredients exists in it. On average, 2 slice (56 grams) of Mild Pork Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Pork Roll, Download Nutribit app for healthier you!
How much sugar does a Mild Pork Roll have?
On average, 2 slice (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Pork Roll.
How Much carbohydrates (carbs) is in Mild Pork Roll?
The amount of carbohydrates (carbs) in Mild Pork Roll depends on its serving size and preparation. On average, 2 slice (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Pork Roll.
How Much Fiber is in Mild Pork Roll?
Mild Pork Roll contains approximately 0 grams of fiber in 2 slice (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Pork Roll for healthier you!
What vitamins and minerals are in a Mild Pork Roll?
Mild Pork Roll contains following minerals:
General
Does Mild Pork Roll contain caffeine?
Mild Pork Roll does not contain any caffeine.
Does Mild Pork Roll contain alcohol?
Mild Pork Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Pork Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Pork Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Pork Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Pork Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Pork Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Pork Roll for free?
Yes! Since Mild Pork Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Pork Roll with water tracking feature?
Nutribit automatically calculates the water content of Mild Pork Roll and adds it to your daily hydration log. Simply log Mild Pork Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mild Pork Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Pork Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Pork Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Pork Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Pork Roll
Sodium, Na in Mild Pork Roll supports fluid balance.
Maintains Fluid Balance in Mild Pork Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mild Pork Roll supports nerve function.
Supports Nerve Function in Mild Pork Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mild Pork Roll helps regulate blood pressure.
Regulates Blood Pressure in Mild Pork Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mild Pork Roll supports muscle function.
Aids Muscle Function in Mild Pork Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mild Pork Roll aids nutrient absorption.
Improves Nutrient Absorption in Mild Pork Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mild Pork Roll helps balance pH levels.
Balances pH Levels in Mild Pork Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mild Pork Roll supports bone health.
Supports Bone Health in Mild Pork Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 slice Mild Pork Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.