Snowflake Coconut Flakes
Foodtown Quality and Value
0
% from protein50.39
% from carbs50.39
% from fatNutrition Facts
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Snowflake Coconut Flakes Nutrients FAQs
Nutrients
- Snowflake Coconut Flakes has 1mg of Calcium.
- Snowflake Coconut Flakes has 20mg of Sodium, Na.
- Snowflake Coconut Flakes has 55mg of Potassium, K.
What is the calorie content of Snowflake Coconut Flakes?
A typical serving 2 tbsp (15 grams) of Snowflake Coconut Flakes contains approximately 70 calories.
You can check the exact calorie content by logging Snowflake Coconut Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snowflake Coconut Flakes have?
The amount of fat in Snowflake Coconut Flakes depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Snowflake Coconut Flakes contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snowflake Coconut Flakes have?
The protein content in Snowflake Coconut Flakes depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Snowflake Coconut Flakes contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Snowflake Coconut Flakes, Download Nutribit app for healthier you!
How much sugar does a Snowflake Coconut Flakes have?
On average, 2 tbsp (15 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snowflake Coconut Flakes.
How Much carbohydrates (carbs) is in Snowflake Coconut Flakes?
The amount of carbohydrates (carbs) in Snowflake Coconut Flakes depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snowflake Coconut Flakes.
How Much Fiber is in Snowflake Coconut Flakes?
Snowflake Coconut Flakes contains approximately 2 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snowflake Coconut Flakes for healthier you!
What vitamins and minerals are in a Snowflake Coconut Flakes?
Snowflake Coconut Flakes contains following minerals:
General
Does Snowflake Coconut Flakes contain caffeine?
Snowflake Coconut Flakes does not contain any caffeine.
Does Snowflake Coconut Flakes contain alcohol?
Snowflake Coconut Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snowflake Coconut Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snowflake Coconut Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snowflake Coconut Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snowflake Coconut Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snowflake Coconut Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snowflake Coconut Flakes for free?
Yes! Since Snowflake Coconut Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snowflake Coconut Flakes with water tracking feature?
Nutribit automatically calculates the water content of Snowflake Coconut Flakes and adds it to your daily hydration log. Simply log Snowflake Coconut Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snowflake Coconut Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snowflake Coconut Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snowflake Coconut Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snowflake Coconut Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snowflake Coconut Flakes
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Snowflake Coconut Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.