Strawberry Low Fat Yogurt

Brooklea

Total Energy

98.4

kcal

66.53

% from carbs

20.37

% from protein

13.1

% from fats

In 125 g

% daily value

Total Fat

1.4g

2.2%

Saturated

0.9g

4.5%

Sodium, Na

48mg

2.1%

Total Carbohydrates

16g

5.8%

Fiber

0.3g

0.9%

Sugars

14g

28%

Protein

4.9g

9.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Strawberry Low Fat Yogurt

A typical serving 1 pot of Strawberry Low Fat Yogurt (125 grams) contains approximately 98.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Low Fat Yogurt depends on the ingredients and preparation method. On average, one serving 1 pot (125 grams) of Strawberry Low Fat Yogurt contains approximately 1.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Low Fat Yogurt depends on the ingredients exists in it. On average, 1 pot of Strawberry Low Fat Yogurt (about 125 grams) contains approximately 4.9 grams of protein.

On average, 1 pot (about 125 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about 125 grams) contains about 16 grams of carbohydrates.

Strawberry Low Fat Yogurt contains approximately 0.25 grams of fiber in 1 pot (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Strawberry Protein Low Fat Yogurt

Brooklea

144 kcal

Low Fat Yogurt, Raspberry Cranberry & Blueberry

Brooklea

157 kcal

Low Fat Rice Vanilla Custard

Brooklea

193 kcal

Fat Free Yogurt, Cherry

Brooklea

49 kcal

Fat Free Yogurt, Toffee

Brooklea

81 kcal

Fat Free Yogurt, Raspberry & Cranberry

Brooklea

83 kcal

Greek Style Fat Free Natural Yogurt

Brooklea

79 kcal

Light Greek Style Yogurt, Strawberry

Brooklea

80 kcal

Strawberry Low-Fat Yogurt

Norman's

50 kcal

Strawberry Yogurt, Low Fat

Sainsbury's

113 kcal

Low Fat Yogurt, Strawberry

Common Food

140 kcal

Low-Fat Strawberry Yogurt

Golden Corral

120 kcal

Low-Fat Yogurt, Strawberry

Yo Gusto

130 kcal

Yogurt, Low Fat, Strawberry

Yoplait

140 kcal

Yogurt, Low-Fat Strawberry

Western Family

250 kcal

Low-Fat Yogurt, Strawberry Yogurt

Nounos

130 kcal

Low Fat Yogurt, Strawberry, Strawberry Banana

Yoplait

90 kcal

Creamy Low Fat Yogurt, Strawberry

Pascual

93 kcal

Low Fat Yogurt, Berry, Strawberry

Yoplait Go Gurt

50 kcal

Strawberry Flavored Low Fat Yogurt

Yoplait Go Gurt

150 kcal

Low Fat Strawberry Stirred Yogurt

Anchor

78 kcal

Low Fat Organic Yogurt, Strawberry

Glenisk

67 kcal

Low-Fat Strawberry Probiotic Yogurt

Narragansett Creamery

130 kcal

How to burn 98 calories?

The amount of exercise required to burn off 1 pot Strawberry Low Fat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.