Mild White Cheddar, Flavour Level 1

Everyday Essentials

24.04

% from protein

0.24

% from carbs

0.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*
Total Fat 0.4 g
0.5%
Saturated 0.2 g
1.1%
Sodium, Na 7.2 mg
0.3%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.3 g
0.5%

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Mild White Cheddar, Flavour Level 1 Nutrients FAQs

Nutrients

What is the calorie content of Mild White Cheddar, Flavour Level 1?

A typical serving 100 g (100 grams) of Mild White Cheddar, Flavour Level 1 contains approximately 412 calories.

You can check the exact calorie content by logging Mild White Cheddar, Flavour Level 1 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild White Cheddar, Flavour Level 1 have?

The amount of fat in Mild White Cheddar, Flavour Level 1 depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mild White Cheddar, Flavour Level 1 contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild White Cheddar, Flavour Level 1 have?

The protein content in Mild White Cheddar, Flavour Level 1 depends on the ingredients exists in it. On average, 100 g (100 grams) of Mild White Cheddar, Flavour Level 1 contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Mild White Cheddar, Flavour Level 1, Download Nutribit app for healthier you!

How much sugar does a Mild White Cheddar, Flavour Level 1 have?

On average, 100 g (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild White Cheddar, Flavour Level 1.

How Much carbohydrates (carbs) is in Mild White Cheddar, Flavour Level 1?

The amount of carbohydrates (carbs) in Mild White Cheddar, Flavour Level 1 depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild White Cheddar, Flavour Level 1.

How Much Fiber is in Mild White Cheddar, Flavour Level 1?

Mild White Cheddar, Flavour Level 1 contains approximately 0.25 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild White Cheddar, Flavour Level 1 for healthier you!

What vitamins and minerals are in a Mild White Cheddar, Flavour Level 1?

Mild White Cheddar, Flavour Level 1 contains following minerals:

  • Mild White Cheddar, Flavour Level 1 has 720mg of Sodium, Na.

General

Does Mild White Cheddar, Flavour Level 1 contain caffeine?

Mild White Cheddar, Flavour Level 1 does not contain any caffeine.

Does Mild White Cheddar, Flavour Level 1 contain alcohol?

Mild White Cheddar, Flavour Level 1 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild White Cheddar, Flavour Level 1?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild White Cheddar, Flavour Level 1 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild White Cheddar, Flavour Level 1 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild White Cheddar, Flavour Level 1 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild White Cheddar, Flavour Level 1 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild White Cheddar, Flavour Level 1 for free?

Yes! Since Mild White Cheddar, Flavour Level 1 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild White Cheddar, Flavour Level 1 with water tracking feature?

Nutribit automatically calculates the water content of Mild White Cheddar, Flavour Level 1 and adds it to your daily hydration log. Simply log Mild White Cheddar, Flavour Level 1 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild White Cheddar, Flavour Level 1 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild White Cheddar, Flavour Level 1 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild White Cheddar, Flavour Level 1 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild White Cheddar, Flavour Level 1 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild White Cheddar, Flavour Level 1

Protein in Mild White Cheddar, Flavour Level 1 supports building and repairing tissues.

Builds and repairs tissues in Mild White Cheddar, Flavour Level 1 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mild White Cheddar, Flavour Level 1 supports immune function.

Supports immune function in Mild White Cheddar, Flavour Level 1 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mild White Cheddar, Flavour Level 1 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mild White Cheddar, Flavour Level 1 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mild White Cheddar, Flavour Level 1 provides energy.

Provides energy in Mild White Cheddar, Flavour Level 1 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mild White Cheddar, Flavour Level 1 supports muscle growth and strength.

Supports muscle growth and strength in Mild White Cheddar, Flavour Level 1 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mild White Cheddar, Flavour Level 1 helps in weight management.

Helps in weight management in Mild White Cheddar, Flavour Level 1 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mild White Cheddar, Flavour Level 1 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mild White Cheddar, Flavour Level 1 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mild White Cheddar, Flavour Level 1 supports bone health.

Supports bone health in Mild White Cheddar, Flavour Level 1 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mild White Cheddar, Flavour Level 1 improves skin, hair, and nails.

Improves skin, hair, and nails in Mild White Cheddar, Flavour Level 1 is essential for the health and growth of hair, skin, and nails.

Protein in Mild White Cheddar, Flavour Level 1 regulates blood sugar levels.

Regulates blood sugar levels in Mild White Cheddar, Flavour Level 1 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mild White Cheddar, Flavour Level 1 supports fluid balance.

Maintains Fluid Balance in Mild White Cheddar, Flavour Level 1 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mild White Cheddar, Flavour Level 1 supports nerve function.

Supports Nerve Function in Mild White Cheddar, Flavour Level 1 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mild White Cheddar, Flavour Level 1 helps regulate blood pressure.

Regulates Blood Pressure in Mild White Cheddar, Flavour Level 1 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mild White Cheddar, Flavour Level 1 supports muscle function.

Aids Muscle Function in Mild White Cheddar, Flavour Level 1 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mild White Cheddar, Flavour Level 1 aids nutrient absorption.

Improves Nutrient Absorption in Mild White Cheddar, Flavour Level 1 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mild White Cheddar, Flavour Level 1 helps balance pH levels.

Balances pH Levels in Mild White Cheddar, Flavour Level 1 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mild White Cheddar, Flavour Level 1 supports bone health.

Supports Bone Health in Mild White Cheddar, Flavour Level 1 helps retain calcium and prevent the loss of bone density over time.

How to burn 412 calories?

The amount of exercise required to burn off 100 g Mild White Cheddar, Flavour Level 1

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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