Long Stem Milk Chocolate Rose

Rose

Total Energy

90

kcal

47.31

% from carbs

4.3

% from protein

48.39

% from fats

In 18 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

10mg

0.4%

Total Carbohydrates

11g

4%

Sugars

10g

20%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Long Stem Milk Chocolate Rose

A typical serving 1 unit of Long Stem Milk Chocolate Rose (18 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Long Stem Milk Chocolate Rose depends on the ingredients and preparation method. On average, one serving 1 unit (18 grams) of Long Stem Milk Chocolate Rose contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Long Stem Milk Chocolate Rose depends on the ingredients exists in it. On average, 1 unit of Long Stem Milk Chocolate Rose (about 18 grams) contains approximately 1 grams of protein.

On average, 1 unit (about 18 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 18 grams) contains about 11 grams of carbohydrates.

Long Stem Milk Chocolate Rose contains approximately 0 grams of fiber in 1 unit (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 unit Long Stem Milk Chocolate Rose

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.