Performance Bar, Lemon Poppy Seed
310 Nutrition
27.32
% from protein48.09
% from carbs48.09
% from fatNutrition Facts
More items Like Performance Bar, Lemon Poppy Seed
Performance Bar, Blueberry Ginger
310 Nutrition
Lemon Poppy Seed
GreenWise
Lemon & Poppy Seed
The Primal Pantry
Overnight Oat Bar, Lemon Poppy Seed
One Bar
Lemon Poppy Seed Refrigerated Protein Bar
Perfect Bar
Protein Plus Bar, Lemon Poppy Seed
PowerBar
Lemon Poppy Seed Cookie
Lenny & Larry's
Dressing, Lemon Poppy Seed
88 Acres The Seed Co.
Lemon Poppy Seed Cake
Cake, Citrusy flavor
Lemon Poppy Seed Waffle
Sweet, Citrusy
Lemon Poppy Seed Pancakes
Sweet, Infused with lemon and poppy seeds
Lemon Poppy Seed Croissant
Dessert, Sweet
Poppy Seed Cake, Lemon
Nush
Creamy Lemon Poppy Seed
Bitten
Zucchini Lemon Poppy Seed
Farm & Oven
Snackbread, Lemon Poppy Seed
Great Northern Baking Company
Lemon Poppy Seed Oatmeal
Citrusy, High fiber
Lemon Poppy Seed Muffin
Common Food
Lemon Poppy Seed Bread
Caribou Coffee
Lemon Poppy Seed Dressing
President's Choice
Lemon Poppy Seed Scones
Sticky Fingers Bakeries
Lemon Poppy Seed Muffins
Marketside
Muffin, Lemon Poppy Seed
Otis Spunkmeyer
Performance Bar, Lemon Poppy Seed Nutrients FAQs
Nutrients
- Vitamin A:Performance Bar, Lemon Poppy Seed has 1250 IU of Vitamin A.
- Vitamin C:Performance Bar, Lemon Poppy Seed has 18 mg of Vitamin C.
- Vitamin D:Performance Bar, Lemon Poppy Seed has 240 IU of Vitamin D.
- Performance Bar, Lemon Poppy Seed has 350mg of Calcium.
- Performance Bar, Lemon Poppy Seed has 160mg of Sodium, Na.
- Performance Bar, Lemon Poppy Seed has 3.6mg of Iron.
What is the calorie content of Performance Bar, Lemon Poppy Seed?
A typical serving 1 serving (100 grams) of Performance Bar, Lemon Poppy Seed contains approximately 380 calories.
You can check the exact calorie content by logging Performance Bar, Lemon Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Performance Bar, Lemon Poppy Seed have?
The amount of fat in Performance Bar, Lemon Poppy Seed depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Performance Bar, Lemon Poppy Seed contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Performance Bar, Lemon Poppy Seed have?
The protein content in Performance Bar, Lemon Poppy Seed depends on the ingredients exists in it. On average, 1 serving (100 grams) of Performance Bar, Lemon Poppy Seed contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Performance Bar, Lemon Poppy Seed, Download Nutribit app for healthier you!
How much sugar does a Performance Bar, Lemon Poppy Seed have?
On average, 1 serving (100 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Performance Bar, Lemon Poppy Seed.
How Much carbohydrates (carbs) is in Performance Bar, Lemon Poppy Seed?
The amount of carbohydrates (carbs) in Performance Bar, Lemon Poppy Seed depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Performance Bar, Lemon Poppy Seed.
How Much Fiber is in Performance Bar, Lemon Poppy Seed?
Performance Bar, Lemon Poppy Seed contains approximately 5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Performance Bar, Lemon Poppy Seed for healthier you!
What vitamins and minerals are in a Performance Bar, Lemon Poppy Seed?
Vitamins in Performance Bar, Lemon Poppy Seed:
Performance Bar, Lemon Poppy Seed contains following minerals:
General
Does Performance Bar, Lemon Poppy Seed contain caffeine?
Performance Bar, Lemon Poppy Seed does not contain any caffeine.
Does Performance Bar, Lemon Poppy Seed contain alcohol?
Performance Bar, Lemon Poppy Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Performance Bar, Lemon Poppy Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Performance Bar, Lemon Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Performance Bar, Lemon Poppy Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Performance Bar, Lemon Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Performance Bar, Lemon Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Performance Bar, Lemon Poppy Seed for free?
Yes! Since Performance Bar, Lemon Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Performance Bar, Lemon Poppy Seed with water tracking feature?
Nutribit automatically calculates the water content of Performance Bar, Lemon Poppy Seed and adds it to your daily hydration log. Simply log Performance Bar, Lemon Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Performance Bar, Lemon Poppy Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Performance Bar, Lemon Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Performance Bar, Lemon Poppy Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Performance Bar, Lemon Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Performance Bar, Lemon Poppy Seed
Protein, Vitamin A and Vitamin D in Performance Bar, Lemon Poppy Seed supports bone health.
Protein in Performance Bar, Lemon Poppy Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Performance Bar, Lemon Poppy Seed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Performance Bar, Lemon Poppy Seed helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Performance Bar, Lemon Poppy Seed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Performance Bar, Lemon Poppy Seed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Performance Bar, Lemon Poppy Seed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Performance Bar, Lemon Poppy Seed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Performance Bar, Lemon Poppy Seed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Performance Bar, Lemon Poppy Seed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Performance Bar, Lemon Poppy Seed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Performance Bar, Lemon Poppy Seed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Performance Bar, Lemon Poppy Seed aids weight management by helping you feel full longer.
Fiber-rich carbs from Performance Bar, Lemon Poppy Seed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Performance Bar, Lemon Poppy Seed enhances brain function and helps improve memory and focus.
Glucose from Performance Bar, Lemon Poppy Seed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Performance Bar, Lemon Poppy Seed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Performance Bar, Lemon Poppy Seed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Performance Bar, Lemon Poppy Seed promotes gut health by feeding beneficial gut bacteria.
Fiber in Performance Bar, Lemon Poppy Seed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Performance Bar, Lemon Poppy Seed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Performance Bar, Lemon Poppy Seed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Performance Bar, Lemon Poppy Seed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Performance Bar, Lemon Poppy Seed, help regulate blood pressure and reduce hypertension risk.
Protein in Performance Bar, Lemon Poppy Seed supports building and repairing tissues.
Builds and repairs tissues in Performance Bar, Lemon Poppy Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Performance Bar, Lemon Poppy Seed supports immune function.
Supports immune function in Performance Bar, Lemon Poppy Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Performance Bar, Lemon Poppy Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Performance Bar, Lemon Poppy Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Performance Bar, Lemon Poppy Seed provides energy.
Provides energy in Performance Bar, Lemon Poppy Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Performance Bar, Lemon Poppy Seed supports muscle growth and strength.
Supports muscle growth and strength in Performance Bar, Lemon Poppy Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Performance Bar, Lemon Poppy Seed helps in weight management.
Helps in weight management in Performance Bar, Lemon Poppy Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Performance Bar, Lemon Poppy Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Performance Bar, Lemon Poppy Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Performance Bar, Lemon Poppy Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Performance Bar, Lemon Poppy Seed is essential for the health and growth of hair, skin, and nails.
Protein in Performance Bar, Lemon Poppy Seed regulates blood sugar levels.
Regulates blood sugar levels in Performance Bar, Lemon Poppy Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Performance Bar, Lemon Poppy Seed supports digestion.
Fiber in Performance Bar, Lemon Poppy Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Performance Bar, Lemon Poppy Seed supports heart health.
Soluble fiber in Performance Bar, Lemon Poppy Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Performance Bar, Lemon Poppy Seed aids in weight management.
Fiber-rich foods in Performance Bar, Lemon Poppy Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Performance Bar, Lemon Poppy Seed regulates blood sugar.
Fiber in Performance Bar, Lemon Poppy Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Performance Bar, Lemon Poppy Seed promotes gut health.
Fiber in Performance Bar, Lemon Poppy Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Performance Bar, Lemon Poppy Seed lowers the risk of colon cancer.
A high-fiber diet from Performance Bar, Lemon Poppy Seed is linked to a reduced risk of colon cancer.
Fiber in Performance Bar, Lemon Poppy Seed improves skin health.
Fiber in Performance Bar, Lemon Poppy Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Performance Bar, Lemon Poppy Seed helps lower blood pressure.
Adequate fiber in Performance Bar, Lemon Poppy Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Performance Bar, Lemon Poppy Seed boosts immune function.
Fiber in Performance Bar, Lemon Poppy Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Performance Bar, Lemon Poppy Seed reduces the risk of type 2 diabetes.
Fiber in Performance Bar, Lemon Poppy Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Performance Bar, Lemon Poppy Seed supports eye health.
Vitamin A in Performance Bar, Lemon Poppy Seed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Performance Bar, Lemon Poppy Seed boosts immune function.
Vitamin A in Performance Bar, Lemon Poppy Seed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Performance Bar, Lemon Poppy Seed promotes healthy skin.
Vitamin A in Performance Bar, Lemon Poppy Seed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Performance Bar, Lemon Poppy Seed enhances reproductive health.
Vitamin A in Performance Bar, Lemon Poppy Seed plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Performance Bar, Lemon Poppy Seed reduces the risk of certain cancers.
Vitamin A in Performance Bar, Lemon Poppy Seed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Performance Bar, Lemon Poppy Seed promotes healthy development during pregnancy.
Vitamin A in Performance Bar, Lemon Poppy Seed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Performance Bar, Lemon Poppy Seed maintains healthy mucous membranes.
Vitamin A in Performance Bar, Lemon Poppy Seed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Performance Bar, Lemon Poppy Seed improves wound healing.
Vitamin A in Performance Bar, Lemon Poppy Seed promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Performance Bar, Lemon Poppy Seed may reduce the risk of macular degeneration.
Vitamin A in Performance Bar, Lemon Poppy Seed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Performance Bar, Lemon Poppy Seed boosts the immune system
Vitamin D in Performance Bar, Lemon Poppy Seed enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Performance Bar, Lemon Poppy Seed improves muscle function
Vitamin D in Performance Bar, Lemon Poppy Seed is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Performance Bar, Lemon Poppy Seed promotes cardiovascular health
Vitamin D in Performance Bar, Lemon Poppy Seed may help regulate blood pressure and support overall heart health.
Vitamin D in Performance Bar, Lemon Poppy Seed reduces the risk of certain diseases
Adequate levels of Vitamin D in Performance Bar, Lemon Poppy Seed are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Performance Bar, Lemon Poppy Seed supports mental health
Vitamin D in Performance Bar, Lemon Poppy Seed deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Performance Bar, Lemon Poppy Seed aids in weight management
Studies suggest Vitamin D in Performance Bar, Lemon Poppy Seed may help regulate body weight and reduce fat accumulation.
Vitamin D in Performance Bar, Lemon Poppy Seed improves insulin sensitivity
Vitamin D in Performance Bar, Lemon Poppy Seed plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Performance Bar, Lemon Poppy Seed supports prenatal health
Vitamin D in Performance Bar, Lemon Poppy Seed is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Performance Bar, Lemon Poppy Seed supports bone health.
Calcium in Performance Bar, Lemon Poppy Seed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Performance Bar, Lemon Poppy Seed supports muscle function.
Calcium in Performance Bar, Lemon Poppy Seed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Performance Bar, Lemon Poppy Seed supports heart health.
Calcium in Performance Bar, Lemon Poppy Seed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Performance Bar, Lemon Poppy Seed supports nerve transmission.
Calcium in Performance Bar, Lemon Poppy Seed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Performance Bar, Lemon Poppy Seed supports blood clotting.
Calcium in Performance Bar, Lemon Poppy Seed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Performance Bar, Lemon Poppy Seed supports hormonal secretion.
Calcium in Performance Bar, Lemon Poppy Seed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Performance Bar, Lemon Poppy Seed supports weight management.
Calcium in Performance Bar, Lemon Poppy Seed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Performance Bar, Lemon Poppy Seed supports dental health.
Calcium in Performance Bar, Lemon Poppy Seed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Performance Bar, Lemon Poppy Seed supports blood pressure regulation.
Calcium in Performance Bar, Lemon Poppy Seed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Performance Bar, Lemon Poppy Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.