Reduced Fat Milk, Classic Banana

Pura

Total Energy

438.5

kcal

52.13

% from carbs

17.01

% from protein

30.86

% from fats

In 600 g

% daily value

Total Fat

15g

23.1%

Saturated

9.6g

48%

Sodium, Na

246mg

10.7%

Total Carbohydrates

57g

20.7%

Sugars

56.4g

112.8%

Protein

18.6g

37.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Milk, Classic Banana

A typical serving 600 ml of Reduced Fat Milk, Classic Banana (600 grams) contains approximately 438.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Milk, Classic Banana depends on the ingredients and preparation method. On average, one serving 600 ml (600 grams) of Reduced Fat Milk, Classic Banana contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Milk, Classic Banana depends on the ingredients exists in it. On average, 600 ml of Reduced Fat Milk, Classic Banana (about 600 grams) contains approximately 18.6 grams of protein.

On average, 600 ml (about 600 grams) contains about 56.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 600 ml (about 600 grams) contains about 57 grams of carbohydrates.

Reduced Fat Milk, Classic Banana contains approximately grams of fiber in 600 ml (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 439 calories?

The amount of exercise required to burn off 600 ml Reduced Fat Milk, Classic Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.