Milk Chocolate, 45% Cocoa Solids

Lewis & Rose

5.96

% from protein

27.61

% from carbs

27.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.9
% Daily value*
Total Fat 0.4 g
0.7%
Saturated 0.3 g
1.3%
Sodium, Na 0.9 mg
0%
Total Carbohydrates 0.4 g
0.1%
Sugars 0.4 g
0.8%
Protein 0.1 g
0.2%

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Milk Chocolate, 45% Cocoa Solids Nutrients FAQs

Nutrients

What is the calorie content of Milk Chocolate, 45% Cocoa Solids?

A typical serving 100 g (100 grams) of Milk Chocolate, 45% Cocoa Solids contains approximately 588 calories.

You can check the exact calorie content by logging Milk Chocolate, 45% Cocoa Solids in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Chocolate, 45% Cocoa Solids have?

The amount of fat in Milk Chocolate, 45% Cocoa Solids depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Milk Chocolate, 45% Cocoa Solids contains approximately 43.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Chocolate, 45% Cocoa Solids have?

The protein content in Milk Chocolate, 45% Cocoa Solids depends on the ingredients exists in it. On average, 100 g (100 grams) of Milk Chocolate, 45% Cocoa Solids contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Chocolate, 45% Cocoa Solids, Download Nutribit app for healthier you!

How much sugar does a Milk Chocolate, 45% Cocoa Solids have?

On average, 100 g (100 grams) contains about 38.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Chocolate, 45% Cocoa Solids.

How Much carbohydrates (carbs) is in Milk Chocolate, 45% Cocoa Solids?

The amount of carbohydrates (carbs) in Milk Chocolate, 45% Cocoa Solids depends on its serving size and preparation. On average, 100 g (100 grams) contains about 40.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Chocolate, 45% Cocoa Solids.

How Much Fiber is in Milk Chocolate, 45% Cocoa Solids?

Milk Chocolate, 45% Cocoa Solids contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Chocolate, 45% Cocoa Solids for healthier you!

What vitamins and minerals are in a Milk Chocolate, 45% Cocoa Solids?

Milk Chocolate, 45% Cocoa Solids contains following minerals:

  • Milk Chocolate, 45% Cocoa Solids has 88mg of Sodium, Na.

General

Does Milk Chocolate, 45% Cocoa Solids contain caffeine?

Milk Chocolate, 45% Cocoa Solids does not contain any caffeine.

Does Milk Chocolate, 45% Cocoa Solids contain alcohol?

Milk Chocolate, 45% Cocoa Solids does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Chocolate, 45% Cocoa Solids?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Chocolate, 45% Cocoa Solids and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Chocolate, 45% Cocoa Solids quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Chocolate, 45% Cocoa Solids in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Chocolate, 45% Cocoa Solids and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Chocolate, 45% Cocoa Solids for free?

Yes! Since Milk Chocolate, 45% Cocoa Solids contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Chocolate, 45% Cocoa Solids with water tracking feature?

Nutribit automatically calculates the water content of Milk Chocolate, 45% Cocoa Solids and adds it to your daily hydration log. Simply log Milk Chocolate, 45% Cocoa Solids in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Chocolate, 45% Cocoa Solids as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Chocolate, 45% Cocoa Solids and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Chocolate, 45% Cocoa Solids nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Chocolate, 45% Cocoa Solids data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Chocolate, 45% Cocoa Solids

Protein in Milk Chocolate, 45% Cocoa Solids supports building and repairing tissues.

Builds and repairs tissues in Milk Chocolate, 45% Cocoa Solids is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk Chocolate, 45% Cocoa Solids supports immune function.

Supports immune function in Milk Chocolate, 45% Cocoa Solids is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk Chocolate, 45% Cocoa Solids helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk Chocolate, 45% Cocoa Solids is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk Chocolate, 45% Cocoa Solids provides energy.

Provides energy in Milk Chocolate, 45% Cocoa Solids can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk Chocolate, 45% Cocoa Solids supports muscle growth and strength.

Supports muscle growth and strength in Milk Chocolate, 45% Cocoa Solids is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk Chocolate, 45% Cocoa Solids helps in weight management.

Helps in weight management in Milk Chocolate, 45% Cocoa Solids promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk Chocolate, 45% Cocoa Solids aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk Chocolate, 45% Cocoa Solids is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk Chocolate, 45% Cocoa Solids supports bone health.

Supports bone health in Milk Chocolate, 45% Cocoa Solids plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Milk Chocolate, 45% Cocoa Solids improves skin, hair, and nails.

Improves skin, hair, and nails in Milk Chocolate, 45% Cocoa Solids is essential for the health and growth of hair, skin, and nails.

Protein in Milk Chocolate, 45% Cocoa Solids regulates blood sugar levels.

Regulates blood sugar levels in Milk Chocolate, 45% Cocoa Solids helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 588 calories?

The amount of exercise required to burn off 100 g Milk Chocolate, 45% Cocoa Solids

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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