Organic Unsweetened Dried Mango

Wholesome Pantry

Total Energy

140

kcal

97.06

% from carbs

2.94

% from protein

0

% from fats

In 40 g

% daily value

Potassium, K

270mg

5.7%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

27g

54%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Unsweetened Dried Mango

A typical serving 2 pieces of Organic Unsweetened Dried Mango (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Unsweetened Dried Mango depends on the ingredients and preparation method. On average, one serving 2 pieces (40 grams) of Organic Unsweetened Dried Mango contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Unsweetened Dried Mango depends on the ingredients exists in it. On average, 2 pieces of Organic Unsweetened Dried Mango (about 40 grams) contains approximately 1 grams of protein.

On average, 2 pieces (about 40 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 40 grams) contains about 33 grams of carbohydrates.

Organic Unsweetened Dried Mango contains approximately 2 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Unsweetened Light Coconut Milk

Wholesome Pantry

70 kcal

Coconutmilk, Unsweetened Original

Wholesome Pantry

60 kcal

Organic Dried Unsweetened Mango Slices

Nice

140 kcal

Unsweetened Dried Mango

Good & Gather Organic

140 kcal

Dried Mango, Unsweetened

Coop

98 kcal

Freeze Dried Fruit Crisps, Asian Pear

Wholesome Pantry

40 kcal

Freeze Dried Fruit Crisps, Fuji Apple

Wholesome Pantry

40 kcal

Dried Mango Sweetened

Market Pantry

140 kcal

Fruit Blends, Mango Chunks, Blueberries & Strawberries

Wholesome Pantry

70 kcal

Energy Mix, Organic

Wholesome Pantry

140 kcal

Orange Marmalade, Organic

Wholesome Pantry

50 kcal

Organic Celery Stalk

Wholesome Pantry

5 kcal

Organic Energy Mix

Wholesome Pantry

130 kcal

Organic Fruit Blends

Wholesome Pantry

80 kcal

Organic Granola Blueberry

Wholesome Pantry

250 kcal

Organic Hummus Garlic

Wholesome Pantry

80 kcal

Organic Veggie Bowl

Wholesome Pantry

390 kcal

Organic Waffle, Blueberry

Wholesome Pantry

200 kcal

Seeded Bread, Organic

Wholesome Pantry

110 kcal

Waffles, Multigrain Organic

Wholesome Pantry

190 kcal

Dried Unsweetened Mango Slices

GreenWise

140 kcal

Unsweetened Dried Mango Slices

Buc-ee's

130 kcal

Dried Mango Strips, Unsweetened

Simply Balanced Organic

120 kcal

How to burn 140 calories?

The amount of exercise required to burn off 2 pieces Organic Unsweetened Dried Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.