Sunflower Seed Butter Dark Chocolate

Wholesome Pantry

Total Energy

190

kcal

21.15

% from carbs

9.62

% from protein

69.23

% from fats

In 33 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Sodium, Na

10mg

0.4%

Potassium, K

188mg

4%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seed Butter Dark Chocolate

A typical serving 1 pouch of Sunflower Seed Butter Dark Chocolate (33 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower Seed Butter Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 pouch (33 grams) of Sunflower Seed Butter Dark Chocolate contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Seed Butter Dark Chocolate depends on the ingredients exists in it. On average, 1 pouch of Sunflower Seed Butter Dark Chocolate (about 33 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 33 grams) contains about 11 grams of carbohydrates.

Sunflower Seed Butter Dark Chocolate contains approximately 3 grams of fiber in 1 pouch (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pouch Sunflower Seed Butter Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.