Extra Premium Cooked Salami, Original
Vega
24.81
% from protein12.4
% from carbs12.4
% from fatNutrition Facts
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Extra Premium Cooked Salami, Original Nutrients FAQs
Nutrients
- Extra Premium Cooked Salami, Original has 20mg of Calcium.
- Extra Premium Cooked Salami, Original has 520mg of Sodium, Na.
- Extra Premium Cooked Salami, Original has 0.72mg of Iron.
What is the calorie content of Extra Premium Cooked Salami, Original?
A typical serving 2 oz. (56 grams) of Extra Premium Cooked Salami, Original contains approximately 130 calories.
You can check the exact calorie content by logging Extra Premium Cooked Salami, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Premium Cooked Salami, Original have?
The amount of fat in Extra Premium Cooked Salami, Original depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Extra Premium Cooked Salami, Original contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Premium Cooked Salami, Original have?
The protein content in Extra Premium Cooked Salami, Original depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Extra Premium Cooked Salami, Original contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Premium Cooked Salami, Original, Download Nutribit app for healthier you!
How much sugar does a Extra Premium Cooked Salami, Original have?
On average, 2 oz. (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Premium Cooked Salami, Original.
How Much carbohydrates (carbs) is in Extra Premium Cooked Salami, Original?
The amount of carbohydrates (carbs) in Extra Premium Cooked Salami, Original depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Premium Cooked Salami, Original.
How Much Fiber is in Extra Premium Cooked Salami, Original?
Extra Premium Cooked Salami, Original contains approximately 0 grams of fiber in 2 oz. (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Premium Cooked Salami, Original for healthier you!
What vitamins and minerals are in a Extra Premium Cooked Salami, Original?
Extra Premium Cooked Salami, Original contains following minerals:
General
Does Extra Premium Cooked Salami, Original contain caffeine?
Extra Premium Cooked Salami, Original does not contain any caffeine.
Does Extra Premium Cooked Salami, Original contain alcohol?
Extra Premium Cooked Salami, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Premium Cooked Salami, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Premium Cooked Salami, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Premium Cooked Salami, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Premium Cooked Salami, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Premium Cooked Salami, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Premium Cooked Salami, Original for free?
Yes! Since Extra Premium Cooked Salami, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Premium Cooked Salami, Original with water tracking feature?
Nutribit automatically calculates the water content of Extra Premium Cooked Salami, Original and adds it to your daily hydration log. Simply log Extra Premium Cooked Salami, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Premium Cooked Salami, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Premium Cooked Salami, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Premium Cooked Salami, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Premium Cooked Salami, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Premium Cooked Salami, Original
Protein in Extra Premium Cooked Salami, Original supports building and repairing tissues.
Builds and repairs tissues in Extra Premium Cooked Salami, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Premium Cooked Salami, Original supports immune function.
Supports immune function in Extra Premium Cooked Salami, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Premium Cooked Salami, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Premium Cooked Salami, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Premium Cooked Salami, Original provides energy.
Provides energy in Extra Premium Cooked Salami, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Premium Cooked Salami, Original supports muscle growth and strength.
Supports muscle growth and strength in Extra Premium Cooked Salami, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Premium Cooked Salami, Original helps in weight management.
Helps in weight management in Extra Premium Cooked Salami, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Premium Cooked Salami, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Premium Cooked Salami, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Premium Cooked Salami, Original supports bone health.
Supports bone health in Extra Premium Cooked Salami, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Premium Cooked Salami, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Premium Cooked Salami, Original is essential for the health and growth of hair, skin, and nails.
Protein in Extra Premium Cooked Salami, Original regulates blood sugar levels.
Regulates blood sugar levels in Extra Premium Cooked Salami, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Extra Premium Cooked Salami, Original supports fluid balance.
Maintains Fluid Balance in Extra Premium Cooked Salami, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Premium Cooked Salami, Original supports nerve function.
Supports Nerve Function in Extra Premium Cooked Salami, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Premium Cooked Salami, Original helps regulate blood pressure.
Regulates Blood Pressure in Extra Premium Cooked Salami, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Premium Cooked Salami, Original supports muscle function.
Aids Muscle Function in Extra Premium Cooked Salami, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Premium Cooked Salami, Original aids nutrient absorption.
Improves Nutrient Absorption in Extra Premium Cooked Salami, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Premium Cooked Salami, Original helps balance pH levels.
Balances pH Levels in Extra Premium Cooked Salami, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Premium Cooked Salami, Original supports bone health.
Supports Bone Health in Extra Premium Cooked Salami, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 oz. Extra Premium Cooked Salami, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.